Design 2 Move Pilates

D2M Pilates wants to share the freedom of movement because our bodies are "Designed 2 Move". No matter what activity you are doing, you should be able to do it effortlessly, the way the body was designed. We realize that the true achievement in working out is not only to look better but more importantly, to feel better.

D2M Pilates is based on the STOTT PILATES method which is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. By utilizing modern principles of exercise science and rehabilitation, it has become one of the safest and most effective methods recognized worldwide.