My name is Amanda McDermott and I am a Personal Fitness Trainer and Specialist in Fitness Nutrition based in the Los Angeles area. I received my certifications from the National Exercise & Sports Trainers Association and the International Sports Sciences Association respectively.
Prior to becoming a trainer and coach, I worked as a graphic designer at several leading fitness publications including Competitor, SHAPE, Muscle & Fitness and Muscle & Fitness HERS.My passion for health and fitness eventually drove me to pursue a path where I could help others realize and achieve the benefits of living a healthy lifestyle.
Prior to becoming a trainer and coach, I worked as a graphic designer at several leading fitness publications including Competitor, SHAPE, Muscle & Fitness and Muscle & Fitness HERS.My passion for health and fitness eventually drove me to pursue a path where I could help others realize and achieve the benefits of living a healthy lifestyle.
Services
Training
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Making the decision to start exercising or to adjust your workout routine is a good first step. But then what? Next you need a knowledgeable trainer who is dedicated to seeing you achieve your goals. That's where I come in. Whether you are a novice or you have been exercising for a significant amount of time, I will design a training program specifically for you.
Nutrition
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Exercise alone is not enough to get you to your health and fitness goals. Diet also plays a huge role in the way you look and feel. Although good nutrition may seem complicated, I will help to make it a part of your everyday life. The nutrition recommendations I have designed provide a clear guideline as to what, when, and how much to eat based on your individual needs.
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