DJ incorporates a blend of yoga practices, traditional therapy, and other healing practices into one, letting each session flow and inform whether more talking or more movement is needed. I often joke that DJ is borderline magical, but the enormous amount of change and growth she has helped me make in repairing my once-damaging and hurtful thought patterns has felt nothing short of miraculous.
Ana Mares Guia (Divya Jyoti, or DJ, as her students call her) is a master yoga therapist. A reference in her field, her depth of knowledge and training in yoga psychology have improved the lives of many students in the US and abroad during her two decades of imparting yoga. In addition to seeing students individually, she trains and offers supervision for yoga teachers, yoga therapists, psychotherapists, and physicians.
Ana Mares Guia (Divya Jyoti, or DJ, as her students call her) is a master yoga therapist. A reference in her field, her depth of knowledge and training in yoga psychology have improved the lives of many students in the US and abroad during her two decades of imparting yoga. In addition to seeing students individually, she trains and offers supervision for yoga teachers, yoga therapists, psychotherapists, and physicians.
Services
Yoga Therapy
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I'm a paragraph. This is the place for you to tell your site visitors a little bit about you and your services. When you think of yoga, your imagination immediately goes to the physical poses. In the yoga therapy I've developed over the last two decades, we do practice poses as a means to obtain physical health but also to sculpt specific, optimum mental health as well.
Harmony Circle
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Harmony circle is more than a group: it's a movement, fostering and igniting patience, energy, love and kindness. You will leave the circle with tools you can continue to use for life. 2 live sessions via Zoom, to shake things up, wake up and live it up, meaningfully. Lives will be recorded and can be watched any time.
Yoga Therapy Academy
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Yoga Therapy Academy grew out of my desire to offer respectful, intelligently-crafted courses custom-designed for people whom I may not be able to serve through my busy private practice.
Drawing on twenty years of intensive work with people representing many different professional and social communities and with a wide range of specific needs, the techniques and practices taught in Yoga Therapy Academy are calibrated to particular lifestyles and time constrictions so that they can easily be woven into your daily routine.
Drawing on twenty years of intensive work with people representing many different professional and social communities and with a wide range of specific needs, the techniques and practices taught in Yoga Therapy Academy are calibrated to particular lifestyles and time constrictions so that they can easily be woven into your daily routine.
Yoga Therapy for Healthcare Community
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Yoga Therapy Academy for the Healthcare Community came about thanks to the large number of physicians, nurses, and other healthcare professionals with whom I've worked in my private practice over the years. One thing has been consistently clear to me through these experiences: all of you want to make your quality of life a priority.
Adults
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From healing physical injuries to navigating relationships, these sessions map life goals and reveal how to achieve what you want to manifest, whether it is better health, weight management, relief from pain, anxiety, depression, insomnia, or mindful parenting. The secret is the reconnection to the endless source of light and abundance within, where all things are made possible.
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