We are Spiral Spine Scoliosis Resources, a worldwide online hub for scoliosis education and resources. We offer scoliosis solutions backed in extensive and continuous research that are easy to understand and apply to your life through our video and print materials. We are passionate about functional fitness and believe there is a path to happy, pain-free, fearless living.
We are Spiral Spine Pilates Studio, a Brentwood, Tennessee brick and mortar studio serving all populations. We offer group and private Pilates lessons using equipment to lengthen and strengthen the body. Virtual private lessons are also an option. Finally, we offer Balanced Body Pilates teacher training in our studio.
We are Spiral Spine Pilates Studio, a Brentwood, Tennessee brick and mortar studio serving all populations. We offer group and private Pilates lessons using equipment to lengthen and strengthen the body. Virtual private lessons are also an option. Finally, we offer Balanced Body Pilates teacher training in our studio.
Services
Pilates Studio
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You can live a better life through movement. At Spiral Spine Pilates we inspire our clients to live the life they want. We believe that movement is often the missing piece to loving your life and achieving your goals. No matter what challenges you, be it scoliosis or a sore knee, our Pilates instructors can help you ignite the path to a new life, either in person or virtually.
Scoliosis Resources
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You can live a pain-free, happy life. At Spiral Spine Scoliosis Resources we inspire you to live the life you never thought you could. The solution is simple; the impact is monumental. We offer wisdom and instruction for this world-wide problem, speaking to both the physical and emotional aspects of scoliosis.
Starting Point Series
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Spiral Spine's Erin Myers will teach you how to draw a diagram sketch of your back using the dot sticker pictures you took after watching Starting Point Series #1. Your sketch will give you a good idea of the overall curvatures in your back and ribcage rotation, which will then help you better manage your scoliosis.
Read Erin's Story
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I have an unrelenting mission to find the root cause of movement dysfunction, which has led me to deeply study scoliosis research. I combine my findings with my vast knowledge of movement and a light-hearted and accessible teaching style to help those diagnosed with scoliosis, their parents, and their tribe.
Virtual Lessons
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Don't live in Nashville, TN? You can still work with the expert staff at Spiral Spine. We work virtually with clients all over the world helping them understand their scoliosis, reduce pain, build strength, and improve their quality of life. Virtual lessons can teach pad placement, at-home exercises tailored to your body, or address needed rehab from surgery, bracing or injury.
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