Healthy living used to seem easy. Not long ago we ate our food from the garden, drank our water from the hose, and played at the neighbor's house until the sun went down and our moms yelled, "Dinner!" Somewhere along the line, though, living healthy became more complicated.
More food came from packages, produce became depleted of essential nutrients, (while other things were added), the workforce quadrupled, stress increased, and we traded small and simple for "bigger and better."But did we? Despite those things we can't change, and a clock we can't reverse, we're still on a mission to take back healthy!
More food came from packages, produce became depleted of essential nutrients, (while other things were added), the workforce quadrupled, stress increased, and we traded small and simple for "bigger and better."But did we? Despite those things we can't change, and a clock we can't reverse, we're still on a mission to take back healthy!
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Nutrition
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There's been a great trend in recent years of people wanting to eat, and even be healthier. But even the step of trying to eat "healthy" may not translate into your body getting the appropriate level of essential nutrients it needs. That's because the food grown on most of today's commercialized farms in no way provides the level of vitamins and essential minerals it once did.
Tower Garden
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Part of our current culture's health dilemma is processed foods. One way to limit them is to grow your own. Have no fear, though. You don't need a green thumb! Check out our Tower Garden - a state-of-the-art, vertical, aeroponic, growing system that will make eating healthier cheaper and easier than you'd imagined.
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Hello from Massachusetts! One thing we love about growing our own produce is how much we've learned about what so many herbs and greens do for us! I love Tusli (holy) Basil tea now through the winter, for it's cold and flu preventing properties. Cilantro has so many benefits, such as toxic metal cleansing, and we make our own salsas!
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