Jeffrey Lai, MD
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Jeffrey Lai, MD
Sports and athletics have always been an important part of my life, and I attribute much of my own health and well-being to being stubbornly insistent on leading a physically active lifestyle. Movement and activity are paramount to optimal health. This is true for all walks of life and at any age in life.

I chose the specialty of sports medicine not only because I myself am a lifelong athlete, but because it's the only medical specialty that values movement and offers non-surgical methods to restore movement. Growing up in the South Bay, I'm privileged to start my private practice in Torrance, California, and to offer leading-edge medical and non-surgical treatments to keep you moving!
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Board-certified regenerative sports medicine physician Jeffrey Lai, MD, CAQSM, RMSK, provides effective and innovative treatments for men, women, and children in the South Bay and Torrance, California. He also serves patients in the Palos Verdes area. Dr. Lai specializes in sports medicine and the use of regenerative medicine treatments such as platelet-rich plasma (PRP) therapy and prolotherapy.
Bioidentical Hormone Replacement Therapy for Men
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Hormone levels naturally decline with age, but that doesn't mean you have to put up with the unpleasant symptoms low hormone levels can cause. Board-certified physician Jeffrey Lai, MD, practicing in Torrance, California, believes that normal is not optimal, and you should be able to benefit from advanced treatments like bioidentical hormone replacement therapy (BHRT) to relieve your symptoms, increase lean muscle mass, and boost your libido.
Pediatric Sports Medicine
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Over the last decade, the number of student athletes, whether youth or high school, has increased exponentially. Traditionally seasonal sports such as baseball, soccer, and football are no longer played only during certain months of the year, but have expanded to year-round play with the onset of Club franchises.
Preventive Aging Consultation
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Aging is inevitable, but how you age is not. Jeffrey Lai, MD, in Torrance, California, is your gateway to next-generation medical science. When we talk about preventative aging, our emphasis is on slowing down the aging process by TREATING THE UNDERLYING CAUSES OF THE DISEASE. Traditional medicine focuses on addressing illnesses as they arise and prescribing medicine to control the symptoms.
Musculoskeletal Ultrasound
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Therapeutic injections are an increasingly popular non-surgical treatment choice for painful musculoskeletal conditions, with newer orthobiologic treatments like platelet-rich plasma (PRP) expanding the range of options. Jeffrey Lai, MD, performs therapeutic injections at his modern office in Torrance, California, using musculoskeletal ultrasound guidance to ensure optimal delivery.
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