Business Details
Your Trusted Personal Training Partner in San Carlos
Founded on the principle that physical transformation is achievable for everyone, Reboot Health has been dedicated to empowering individuals through personalized fitness solutions since 2003. Our founder, Max, brings nearly two decades of expertise in personal training, specializing in body transformation, performance enhancement, and holistic wellness. With certifications from NASM and IFPA, we combine cutting-edge methodologies with tailored nutrition and corrective exercise programs to address diverse client needs. Our mission is to create a supportive environment where clients of all ages and fitness levels can achieve measurable results. By leveraging modern technology for seamless communication and progress tracking, we ensure a streamlined experience focused on client success.Our track record of helping clients reduce body fat, build strength, and improve overall health demonstrates our commitment to excellence. We pride ourselves on fostering long-term relationships built on trust, professionalism, and proven outcomes. Whether you're starting your fitness journey or seeking advanced training, our expertise positions us to deliver exceptional value. Our approach integrates behavioral change strategies with practical fitness solutions to create sustainable lifestyle improvements. This combination of experience, credentials, and client-centric philosophy establishes Reboot Health as a trusted partner in health transformation.
Services
Personal Training
Buddy Training
Body Transformation
Performance Enhancement
TRX Training
Kettlebell Training
Nutritional Coaching
Corrective Exercise
Highlights and features
- We offer 18 years of specialized fitness training experience
- Our team holds 12 industry certifications including NASM specialties
- We implement evidence-based corrective exercise methodologies
- Our trainers provide personalized nutrition and behavioral change guidance
- We combine TRX, kettlebell, and sports performance techniques
Associations and certifications
- NASM
- IFPA
What people say
Experienced, knowledgeable, professional
38% to 20% body fat
Best decision I have made
Lost 15 lbs in 5 weeks
Services
Personal Training
Customized fitness programs tailored to individual goals with dedicated trainer attention. Includes comprehensive assessments, personalized workout plans, and ongoing progress tracking. Combines resistance training, cardiovascular programming, and flexibility exercises for optimal results.
Buddy Training
Shared training sessions for friends or family members pursuing fitness goals together. Maintains all benefits of personal training while fostering mutual motivation and accountability. Ideal for couples or friends seeking simultaneous health improvements.
Body Transformation
Specialized programs targeting fat loss and muscle development through integrated training and nutrition plans. Utilizes body composition analysis to track progress and adjust strategies. Focuses on sustainable lifestyle changes for lasting results.
Performance Enhancement
Conditioning programs designed for athletes and active individuals seeking improved physical capabilities. Incorporates sport-specific drills, strength development, and injury prevention techniques. Enhances endurance, speed, and functional movement patterns.
TRX Training
Dynamic resistance workouts using TRX suspension systems for total-body conditioning. Develops strength, balance, and flexibility through adjustable bodyweight exercises. Suitable for all fitness levels seeking functional fitness improvements.
People
Max
Certified Personal Trainer
With 18 years of experience and 12 professional certifications, Max specializes in body transformation and performance enhancement. He combines NASM and IFPA methodologies to create personalized fitness solutions for clients of all ages and abilities.
Questions
What types of training programs do you offer?
We provide personalized one-on-one training, buddy sessions, and specialized programs for body transformation, performance enhancement, and TRX workouts.
What certifications do your trainers hold?
Our trainers maintain 12 industry certifications including NASM Master Personal Trainer, Corrective Exercise Specialist, and IFPA certifications.
How are training sessions structured?
Sessions combine resistance training, cardiovascular programming, flexibility work, and nutritional guidance tailored to individual goals and progress.
Can beginners participate in your programs?
Yes, we work with clients of all fitness levels from complete beginners to advanced athletes, adapting programs to individual capabilities.
What technology do you use for tracking progress?
We utilize email communication and personal training apps for seamless progress tracking, eliminating all paperwork requirements.
Reviews (4)
Nikki Pandita
Nov 26, 2021
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I have been training with Max for a little over 4 months now. It has been so much fun and he has helped me lose weight and feel better about myself. I definitely notice the changes when I am playing softball and how much more power and stamina I have. The workouts are fun because Max always has a variety of exercises to do and you will never repeat the same workout every session. Max makes working out fun because he is always there to talk to and make you laugh when you are training. A very big thing for me was nutrition and Max has been very helpful on educating me on the things I should be eating
Erika J.
Oct 11, 2021
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I have worked with several different trainers over the years, and I have to say Max is hands down the best!!!! I appreciate his emphasis on all-around fitness and health, including flexibility and functional movement. He does a great job of helping me feel motivated and he helps me avoid the pitfalls of all-or-nothing thinking which have sabotaged a lot of my previous weight loss efforts. Since working with him I have lost about 15 pounds, have fewer aches and pains, and feel more energized in my daily life. I highly recommend Max no matter where you are in your fitness journey.
Natasha Carrillo
Feb 05, 2021
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Max is fantastic! With this whole pandemic I have found it really difficult to hold myself accountable to goals I set for myself. Since I discovered Max 2 months ago, I have already seen drastic changes in my strength and body. He has helped me start a fitness journey and stay committed to it. Even on the days where I don't feel motivated, I leave the gym feeling 10x better. He is super well organized and very professional. He is very knowledgeable and I would recommend anyone of any level to him!
Julia Montgomery
Jan 16, 2021
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I love training with Max! During covid it had been really hard to find the motivation to workout. Max has always been super organized anf professional compared to past trainers. I am always looking toward to come to the gym for an uplifting and motivational experience. As someone who just started lifting, Max has been very good at pushing me, but at the same time paced me so I don't burn out. After 6 weeks I can already see a big difference in my form and physical appearance, and it's all thanks to Max!
