Business Details
Evidence-Based Mental Health Therapy Services in MA, NY, NJ, FL
Founded by Dr. Christy A. Clark, a licensed Clinical Psychologist with over 20 years of experience, Third Wave Therapy & Training specializes in evidence-based mental health treatment rooted in mindfulness-based approaches. Our practice integrates Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Exposure with Response Prevention (ERP) to address OCD, anxiety, depression, and related conditions.We prioritize psychological flexibility, values-driven living, and tailored treatment plans for adults, adolescents, couples, and families. With virtual services available across Massachusetts, New York, New Jersey, and Florida, we combine clinical expertise with compassionate care to foster sustainable personal growth and resilience.
Services
ACT Therapy
DBT Therapy
ERP Therapy
Family Therapy
Telehealth Sessions
Clinician Training
OCD Treatment
Anxiety Management
Highlights and features
- We offer 20+ years of clinical expertise in evidence-based therapies like ACT and ERP.
- Our treatment plans are tailored to individual needs using proven mindfulness-based approaches.
- Virtual sessions available across four states for accessible, flexible care.
- We provide sliding scale fees to ensure therapy accessibility for all clients.
- Specialized training and supervision for clinicians in third-wave therapy modalities.
What people say
Exceptional mastery of ACT
Warm, direct therapeutic style
Effective OCD treatment results
Thoughtful clinical guidance
Values-driven care approach
Services
Acceptance and Commitment Therapy (ACT)
ACT helps clients build psychological flexibility through mindfulness and values-based actions. This approach breaks unhelpful thought patterns, reduces avoidance behaviors, and fosters meaningful life changes. Ideal for anxiety, depression, and chronic stress management.
Exposure with Response Prevention (ERP)
ERP systematically addresses OCD and anxiety through controlled exposure to triggers without compulsive responses. Combining ACT principles, this evidence-based method retrains neural pathways to reduce anxiety and restore daily functioning.
Dialectical Behavior Therapy (DBT)
DBT teaches skills for emotion regulation, distress tolerance, and improved relationships. Through mindfulness practices and cognitive-behavioral techniques, clients develop balanced responses to intense emotions and interpersonal challenges.
Telehealth Therapy
Secure online therapy sessions provide accessible mental health care across four states. HIPAA-compliant platform supports individual, couples, and family therapy with flexible scheduling options for working professionals and remote clients.
Clinician Supervision
Specialized supervision for mental health professionals in third-wave therapies. Experiential learning approach develops clinical flexibility, case conceptualization skills, and mindful therapeutic presence for improved client outcomes.
People
Christy A. Clark, Ph.D.
Licensed Clinical Psychologist
Dr. Clark specializes in evidence-based therapies for OCD and anxiety disorders. With 20+ years of clinical experience and faculty appointments at Harvard and UMASS, she integrates mindfulness practices with third-wave behavioral approaches for sustainable client outcomes.
Questions
What therapy approaches do you specialize in?
I specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Exposure with Response Prevention (ERP) for OCD and anxiety disorders.
Do you offer virtual therapy sessions?
Yes, I provide telehealth services for clients in Massachusetts, New York, New Jersey, and Florida through a secure HIPAA-compliant platform.
What mental health conditions do you treat?
I treat OCD, anxiety disorders, depression, trauma, relationship issues, and other mental health concerns using evidence-based, personalized treatment approaches.
Are therapy fees covered by insurance?
I'm an out-of-network provider. Many insurance plans offer reimbursement through out-of-network benefits. I provide superbills for potential insurance claims submission.
What options exist for financial hardship?
Limited sliding scale spots are available for clients with financial constraints. Please contact me to discuss options or alternative resources.
How long does therapy typically last?
Treatment duration varies by individual needs. Some clients see progress in months while others benefit from longer-term support, with regular progress assessments.
