Business Details
Charleston Hypnotherapy Services for Lasting Change
At True Hypnosis, we specialize in harnessing the transformative power of the mind to help clients overcome a wide range of personal challenges. Founded by Hillary Evans, a Certified Clinical Hypnotherapist with extensive training from the Florida Institute of Hypnotherapy, our practice combines evidence-based techniques such as Neuro-Linguistic Programming (NLP), Regression Therapy, and Mindfulness Meditation. With over 15 years of experience in strategic advertising and a deep understanding of subconscious behavior, Hillary tailors each session to address individual goals, whether its quitting smoking, managing stress, or enhancing sports performance. Our virtual sessions, conducted via Zoom, FaceTime, or phone, ensure accessibility for clients worldwide while maintaining the same level of personalized care as in-person visits.We prioritize client confidentiality and offer custom hypnosis recordings to reinforce progress between sessions. Recognized by the Better Business Bureau (BBB) for meeting all 26 accreditation standards, our practice is built on professionalism, integrity, and measurable results. Clients consistently report significant improvements in mental clarity, self-confidence, and overall well-being, with many describing their experience as life-changing. We adhere to strict ethical guidelines and emphasize transparency, ensuring clients understand that hypnotherapy complements, rather than replaces, medical or psychological treatment. Our approach is rooted in decades of combined expertise, a commitment to continuous learning, and a passion for empowering individuals to achieve lasting positive change.
Services
Quit Smoking/Vaping
Weight Loss
Stress Management
Sports Performance
Past Life Regression
Anxiety Relief
Business Success
Sleep Improvement
Grief Counseling
Habit Breaking
Highlights and features
- Certified Clinical Hypnotherapist with advanced training from The Florida Institute of Hypnotherapy.
- Customized virtual sessions via Zoom, FaceTime, or phone for global accessibility.
- Proven success with 93% recovery rates in 6 sessions, as cited in clinical studies.
- Combines hypnosis with NLP, regression therapy, and life coaching for holistic solutions.
- Complimentary initial consultation to discuss personalized goals and strategies.
Associations and certifications
- Better Business Bureau (BBB)
What people say
Life-changing experience
Highly recommend
Effective techniques
Professional and caring
Rapid results
Services
Hypnotherapy for Weight Loss
Hypnotherapy for weight loss targets subconscious triggers that lead to unhealthy eating habits and low motivation. By reprogramming negative thought patterns, clients develop a healthier relationship with food and exercise. This service includes personalized sessions and guided recordings to reinforce self-discipline and mindful eating, helping individuals achieve sustainable results without restrictive diets.
Quit Smoking Hypnosis
Quit smoking hypnosis addresses the psychological dependency on nicotine through targeted suggestions and behavioral reconditioning. Clients learn to associate smoking with negative cues while building confidence in their ability to resist cravings. The process includes follow-up recordings to maintain long-term abstinence, with many clients reporting success after just one session.
Stress Management Hypnosis
Stress management hypnosis teaches clients to activate the bodys natural relaxation response, reducing anxiety and improving emotional resilience. Techniques include guided visualization and anchoring exercises to manage acute stressors. This service is ideal for professionals, caregivers, or anyone seeking to regain control over their mental well-being.
Sports Performance Hypnosis
Sports performance hypnosis sharpens focus, boosts confidence, and eliminates mental barriers that hinder athletic achievement. Athletes learn to visualize success and maintain composure under pressure. This service is tailored to individual sports, with past clients including golfers, tennis players, and competitive poker players.
Past Life Regression Therapy
Past life regression therapy explores subconscious memories believed to influence current behaviors or emotional blocks. Clients gain insights into recurring life patterns and unresolved traumas, fostering personal growth and closure. This service is often described as deeply healing and spiritually enlightening.
People
Hillary Evans
Certified Clinical Hypnotherapist
Hillary Evans is a Certified Clinical Hypnotherapist with advanced training from The Florida Institute of Hypnotherapy. Prior to her career in hypnotherapy, she worked in digital media for Fortune 500 companies. Hillary specializes in using hypnosis to address stress, weight loss, and performance enhancement, combining NLP and regression techniques for personalized care.
Questions
What is hypnotherapy and how does it work?
Hypnotherapy uses guided relaxation to access the subconscious mind, enabling targeted behavioral and emotional changes. It works by reprogramming negative thought patterns and reinforcing positive suggestions.
Can hypnotherapy help with anxiety and stress?
Yes, hypnotherapy reduces anxiety by teaching the mind to respond differently to stressors, promoting calmness and emotional resilience through tailored techniques.
Are virtual hypnosis sessions as effective as in-person?
Virtual sessions via Zoom or phone are equally effective, offering the same personalized approach and results as in-person visits with added convenience.
How many sessions are typically needed?
Most clients see significant progress within 3-6 sessions, though results vary depending on individual goals and commitment to the process.
Is hypnotherapy safe and confidential?
Yes, hypnotherapy is a safe, non-invasive practice with strict confidentiality. It complements medical care but does not replace professional treatment for serious conditions.
What issues can hypnotherapy address?
Hypnotherapy effectively addresses smoking cessation, weight loss, stress management, sports performance, anxiety, and habit-breaking, among other personal development goals.
Videos
Reviews (5)
Gail Rogers
Feb 01, 2021
Report
Highly recommend! Hillary has helped change my life! Over the past two months, Ive lost 16 lbs and counting and Im well on my way to getting healthier and in shape. Since working with Hillary, I no longer have the habit of drinking exorbitant amounts of Diet Coke, and instead I drink tons of water. She has helped me to stay focused on my goals and stay motivated to exercise. The taped sessions are so relaxing and something I look forward to listening to every night at bedtime. I sleep better and have a lot more energy than Ive had in years. Overall amazing experience!
Austin Santos
Jun 23, 2020
Report
I had my hesitations about the practice of hypnotherapy but after tons of research and the intake call with Hillary I decided to go through her program. It was definitely worth every penny! Hillary is professional, yet very warm and welcoming. She has definitely helped me uncover things I didn't know I needed to deal with and sent me on a path of true inner healing. I would definitely recommend her to anyone interested in exploring new forms of therapy.
Bernie Kenmedy
May 28, 2020
Report
My sessions with Hillary helped me tremendously as I gathered strategies to cope with the isolation and challenges imposed by Covid. She listened to my needs and provided me with valuable feedback and tools to continue on my own. I highly recommend Hillary for help with starting new behaviors or ridding yourself of bad habits. She's a professional who knows ow to help.
Katie Huntley
Dec 10, 2019
Report
I found True Hypnosis when looking into alternatives to traditional counseling/therapy, and I could not be more thankful for the results that I have manifested since working with Hilary. After a significant job transition last year, I was experiencing immense stress and anxiety that was beginning to affect my physical health. Even the smallest stressors would cause symptoms of a panic attack that would linger for hours or even days, until the next episode. After one session with Hilary, I noticed immediate changes in my demeanor. In fact, I was able to use the tools and techniques from our initial
Howard Graham
Nov 04, 2019
Report
I highly recommend Hillary Evans and TrueHypnosis. She is a consummate professional. I found her practice when looking for a performance coach for my profession. I wanted to feel more fluid, relaxed and poised in what are often high stakes interactions with clients and prospects. She created a positive, encouraging environment. We started by framing up why and how hypnosis works. I appreciated that she truly made me an active, engaged partner in the process. It was easy to have a rapport with her and grow confident in my ability to use the tools she helped me develop. I consider Hillary to be
