Business Details
Your Trusted Nutritionist in Arroyo Grande, CA
At SLO Nutrition, we specialize in personalized nutrition therapy and lifestyle counseling to help clients achieve sustainable health improvements. With over 20 years of experience, our founder Lisa Dawes combines her Master of Science in Nutrition with certifications in integrative nutrition and diabetes education to address complex health challenges. We offer tailored solutions for managing conditions like diabetes, food sensitivities, and weight loss through a food-first approach. Our process begins with comprehensive assessments and may include lab testing to create individualized plans. We provide ongoing support through in-office, telemedicine, or phone consultations to ensure long-term success. Our clients benefit from evidence-based guidance, personalized supplement recommendations, and practical strategies for overcoming health obstacles.We emphasize holistic wellness by addressing sleep, stress management, and environmental factors alongside dietary changes. Our practice stays current with evolving nutritional science to deliver the most effective, up-to-date care. Located in Arroyo Grande, California, we serve clients throughout San Luis Obispo County. We are committed to helping clients reconnect with their bodies and develop sustainable healthy habits that become second nature. Our approach empowers individuals to take active control of their health through personalized, compassionate support.
Services
Diabetes Management
Weight Loss Counseling
Food Sensitivity Testing
Digestive Health Support
Chronic Disease Prevention
Personalized Nutrition Plans
Supplement Recommendations
Lifestyle Coaching
Lab Test Interpretation
Stress Management Guidance
Highlights and features
- We have over 20 years of experience in integrative nutrition and chronic disease management
- Our personalized approach combines functional medicine with evidence-based nutrition therapy
- We offer comprehensive assessments including optional lab testing for precise recommendations
- Our founder holds advanced degrees from California State University Fullerton and Cal Poly SLO
- We provide ongoing support through flexible consultation options (in-office, telemedicine, phone)
Associations and certifications
- Registered Dietitian Nutritionist (RDN)
- Certified Diabetes Care and Education Specialist (CDCES)
What people say
Life-changing results
Personalized approach works
Expert knowledge
Effective for weight loss
Helped manage chronic conditions
Services
Diabetes Management
Our diabetes management program combines personalized nutrition plans with lifestyle modifications to help clients regulate blood sugar levels effectively. We provide specialized meal planning, carbohydrate counting guidance, and ongoing support for both type 1 and type 2 diabetes. Our certified diabetes educators work closely with clients to develop sustainable strategies that complement medical treatments and improve overall health outcomes.
Food Sensitivity Testing
We offer comprehensive food sensitivity testing and elimination diet protocols to identify dietary triggers causing inflammation and digestive issues. Our approach combines lab testing with symptom tracking to create personalized reintroduction plans. This service helps clients resolve chronic symptoms like bloating, fatigue, and skin issues through targeted dietary modifications based on scientific analysis.
Weight Loss Counseling
Our weight loss counseling focuses on sustainable lifestyle changes rather than temporary diets. We develop customized nutrition and exercise plans that address metabolic factors, hormonal imbalances, and behavioral patterns. The program includes regular progress tracking, accountability support, and strategies to overcome common obstacles while promoting overall health improvements rather than just scale numbers.
Digestive Health Support
This specialized service addresses digestive disorders like IBS, GERD, and SIBO through targeted nutrition interventions. We implement evidence-based protocols such as low-FODMAP diets while addressing underlying causes like gut microbiome imbalances. Our approach combines dietary modifications with lifestyle changes to improve digestion, reduce inflammation, and restore optimal gut function for long-term wellness.
Lab Test Interpretation
We provide expert interpretation of lab results to identify nutritional deficiencies and functional health imbalances. Our service helps clients understand complex test results and develop targeted supplementation and dietary strategies. We work with specialized labs to order advanced tests when needed, then explain findings in clear, actionable terms to guide personalized health improvement plans.
People
Lisa Dawes
Founder & Lead Nutritionist
Lisa Dawes is a certified nutritionist with over 20 years of experience in integrative and functional nutrition. She holds a Master of Science degree from California Polytechnic University and certifications in diabetes education and integrative nutrition. Lisa specializes in chronic disease prevention and personalized nutrition therapy.
Questions
What services does SLO Nutrition offer?
We provide personalized nutrition counseling for diabetes management, food sensitivities, weight loss, digestive health, and chronic disease prevention. Our services include comprehensive assessments, lab test interpretation, and customized wellness plans.
How does your consultation process work?
Our process starts with a pre-consultation questionnaire, followed by a 60-90 minute initial assessment to create your personalized plan. We offer follow-up sessions to track progress and make adjustments as needed, with email support between appointments.
What areas do you serve?
We primarily serve San Luis Obispo County including Arroyo Grande, San Luis Obispo, and Paso Robles. We also offer virtual consultations via telemedicine for clients outside our local area.
What qualifications do your nutritionists have?
Our founder Lisa Dawes holds a Master of Science in Nutrition, is a Registered Dietitian Nutritionist, and Certified Diabetes Care and Education Specialist with over 20 years of clinical experience.
Do you accept insurance?
We currently do not bill insurance directly, but we can provide documentation for potential out-of-network reimbursement. We recommend checking with your insurance provider about coverage for nutrition counseling services.
How long does a typical program last?
Program duration varies based on individual needs, but most clients work with us for 3-6 months to establish sustainable habits. We offer flexible scheduling with follow-up appointments every 4-6 weeks during the implementation phase.
Reviews (3)
Allison M.
Mar 12, 2018
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This review is long overdue! I saw Lisa for the first time in November 2017. I live in LA, but was visiting San Luis Obispo, my hometown, to see my family. I was recommended to Lisa by my mom. When I met with Lisa, I told her about my symptoms. She immediately suspected I had SIBO (small intestinal bacterial overgrowth). A few weeks later, I went to UCLA medical to get tested, and sure enough, Lisa was spot on. Since discovering the overgrowth, Lisa has been amazing. She's patiently walked me through the treatment steps, giving me actionable advice and empowering me with knowledge (in layman
Lela W.
Mar 11, 2018
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Lisa was incredible... a great listener and supportive. I had a ton of gastrointestinal issues and she was able to able to figure out the cause and put me on a healthy regime and I have NEVER felt better!!!!! I would recommend her to anyone.
Todd P.
Jul 01, 2017
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I've been a type 1 diabetic for 25 years and have seen numerous dietician's in that time. Lisa has helped me create a flexible plan that's works with my hectic schedule. I'm making healthier food choices, and my blood sugars and A1C have never been better.
