I help busy women Feel like their best selves through holistic nutrition & Lifestyle guidance. Every woman deserves to feel her best and working from the inside out is key! Living a life full of energy, free from discomfort, and feeling incredible is 100% possible. My name is Stephanie Killen and I specialize in helping women feel like their best selves through nutrition, lifestyle, and natural therapies.
Low energy, digestive issues, mood swings, stubborn weight gain, period problems, and cystic acne are just some of the obstacles women face that prevent them from feeling amazing. My premium programs are designed to help you get to the root cause of your health concerns and provide you with a plan to reach your goals.
Low energy, digestive issues, mood swings, stubborn weight gain, period problems, and cystic acne are just some of the obstacles women face that prevent them from feeling amazing. My premium programs are designed to help you get to the root cause of your health concerns and provide you with a plan to reach your goals.
Services
About
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Let me introduce myself. My name is Stephanie Killen and I specialize in helping women feel like their best selves through nutrition, lifestyle, and natural solutions. I have taken my passion and education in culinary arts, nutritional therapy, and lab testing to provide women with lasting solutions to their health problems.
Programs
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I work with clients for a minimum of 8 weeks. My desire is to get you the results you deserve and I find that 8 weeks is a good starting point. If your nutritional therapy journey can benefit from the use of lab work, I can order and analyze labs for you that will help us get to the root cause of your symptoms.
Healthy Cyles Program
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The Healthy Hormones Program is designed to get to the root cause your hormone imbalance and provide you with the path to healing. Hormone imbalance can wreak havoc on your life and can manifest in may ways. As women, we are complex and dynamic human beings with our hormones changing constantly. It is important for the body to remain in balance so you can feel in control of your days instead of at the mercy of your body.
Energy Reboot Program
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This program is program designed to get to the root cause of your chronic fatigue and daily energy fluctuation problems. These days, the high demands of each day can be a lot for the body to handle. Your adrenal glands pump out a stress hormone called cortisol. If your body is under constant stress then your cortisol levels can become dysregulated, which leads to energy issues.
Gut Health Program
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This is a program designed to get to the root cause of your digestive and GI Tract health issues. Your gut health is essential to your overall health and it's the very first healing priority we need to address in order to get you feeling your best again. Did you know over 80% of your immune system lies in your gut?
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