Through our in home personal training San Diego program you will feel confident, be strong and get your body into peak physical performance. Let our personal trainers help you turn back the clock to energize and rejuvenate your body. All training sessions include physical therapy techniques, myofascial trigger point release, active PNF stretching and toning exercises.
Private online zoom workouts start at just $50/hour a session, and are as inexpensive as $25/hour for group sessions! Train with highly trained professionals who get proven results! At Concierge Personal Training, we offer detailed nutritional counselling including specific grocery shopping lists and meal preparation instructions are part of every package.
Private online zoom workouts start at just $50/hour a session, and are as inexpensive as $25/hour for group sessions! Train with highly trained professionals who get proven results! At Concierge Personal Training, we offer detailed nutritional counselling including specific grocery shopping lists and meal preparation instructions are part of every package.
Services
Our Company
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Concierge Personal Training delivers the highest quality personalized training available. We go above and beyond by creating individualized fitness and overall health and diet programs for each of our clients. Our unique and proven effective, Concierge Personal Training services are available in the comfort of your home, or office.
Our Trainers
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Rachael is originally from Poway. She has a Bachelor's degree in Kinesiology with an emphasis in Physical Therapy. She is certified through the National Academy of Sports Medicine, and through the American Academy of Sports Dieticians and Nutritionists. She is CPR and AED certified through the American Red Cross.
Testimonials
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I believe the key to good health is Prevention. I have always been an active person. I exercise regularly and it's important to prepare your body to be able to exercise without injury. The older I get the more convinced I am that stretching is a way of preparing muscles for activity. Since Rachael has been helping me with proper stretching, I find my balance has improved and my joints seem a lot more flexible.
FAQs
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With In Home Personal Training you train in the comfort of your own home. You can avoid the meat market and the unnecessary gym gawkers. You don't have to sit on sweaty gym equipment. You get to cut out traffic and drive time for your added convenience. You can listen to your own music. Their are not any distractions.
Contracting
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Concierge Personal Training offers a mobile workout service. We go above and beyond creating individualized fitness and overall health and nutrition programs for each client. In a group setting programs are still customized to meet every individual level and goal. Our highly specialized programs safely increase overall strength, build lean muscle and increase metabolisms.
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