Learn to swim or master the sport! Personal attention from swim instructors based your individual needs. Private lessons are designed to help you reach your specific goals and progress at your own pace, while fitting within your daily routine. Families pick Serrago's Swimmers for private swim lessons over others due to the personal attention of a 1:1 swim instructer/student ratio.
This video is an inside look as to how your lessons will go. I competitively swam for 15 years. I was awarded a scholarship to compete on the Division I Women's Swim Team at Siena College. After graduation I made my home in the Capital District and established a learn to swim program!
This video is an inside look as to how your lessons will go. I competitively swam for 15 years. I was awarded a scholarship to compete on the Division I Women's Swim Team at Siena College. After graduation I made my home in the Capital District and established a learn to swim program!
Services
Baby & Kids
Report
Infant swim lessons from six months to 16 months can learn the basics and confidence in the water. By removing the fear associated with water, building self-confidence and learning age appropriate swimming skills build a strong foundation for children to become super swimmers! I've had success with babies starting at 6 months that can learn to swim with my teaching as early as 24 months!
Special Needs
Report
This pool was designed for the needs of everyone who comes to use the pool. Depths ranging from 2 feet to 5 feet, allow my clients to experiment and become comfortable easing themselves at their own discretion to deeper depths. Ramps for transition from land to pool make the pool accessible for those in chairs, and the 94 degree pool temperature keeps one's body temperature in a comfortable range.
Triathletes
Report
Swim training focuses on drills and instruction to improve stroke, technique and overall fitness. We can set and meet the goals of ALL the athletes, ranging from beginners or elite Ironman competitors. You will become a more efficient swimmer in the pool and open water while conserving valuable energy for the bike/run portion of your event.
Triathlon Swim Training
Report
Want to shave time off of your Triathlon Swim? Then you need the right workout! I will create a custom Swim Training Program specific to your triathlon needs. From a simple sprint to Ironman distances, we will discuss your goals, create a monthly swim training plan, and then more importantly, track your progress!
Meet the Swim Coaches
Report
Known and have swam with Ashley for the last 17 years, always a motivator and helper to get the most from any and all your workouts. Inspires you to swim just that much faster or that much longer because if you don't she will, and that is a true statement not only in training but in her everyday life.
Reviews
Be the first to review Serrago's Swimmers.
Write a Review