Business Details
23 Years
experience
Your Premier Functional Fitness Training Center in Lansing
Since 2003, The Trainers Studio has dedicated itself to improving lives through movement. Our philosophy of BETTER LIVING THROUGH SOUND MOVEMENT guides our approach to serving clients ranging from post-rehab patients to elite athletes. With a team of certified professionals holding nationally recognized credentials, we provide personalized training programs tailored to individual needs, goals, and abilities. Our 8,500-square-foot facility features state-of-the-art equipment including a professional-grade indoor track, turf training area, cross-training apparatus, and traditional gym equipment.We offer both individual sessions and group classes in disciplines like Krav Maga, Pilates, and Zumba. Our culture emphasizes professional collaboration among trainers while maintaining a family-like atmosphere. The studio accommodates diverse training methodologies while maintaining strict safety standards. Our business model combines technical expertise with personalized service to deliver measurable results across all fitness levels. We maintain transparent pricing structures and flexible scheduling options to meet client needs.
Services
Personal Training
Krav Maga
Pilates
Zumba
Massage Therapy
Postural Therapy
Athletic Training
Functional Fitness
Details
- Year established: 2003
Highlights and features
- Certified trainers with nationally recognized credentials
- Customized training programs for all fitness levels
- 8,500-square-foot facility with professional-grade equipment
- Dual and small-group training options available
- Integrated approach combining fitness and therapeutic movement
What people say
Exceptional trainers
Customized programs
Professional facility
Effective recovery methods
Supportive environment
Services
Personal Training
Customized one-on-one training programs developed by certified professionals. Sessions focus on individual goals, physical limitations, and performance metrics. Trainers utilize diverse methodologies to improve strength, mobility, and overall fitness.
Krav Maga
Practical self-defense system taught in group classes. Curriculum emphasizes real-world scenarios, situational awareness, and defensive techniques. Suitable for all experience levels seeking personal safety skills.
Pilates
Mind-body exercise program focusing on core strength, flexibility, and posture. Classes utilize specialized equipment and mat-based exercises to improve muscular balance and body awareness.
Massage Therapy
Therapeutic massage services for injury recovery, muscle tension relief, and athletic performance enhancement. Techniques include deep tissue work, trigger point therapy, and sports massage applications.
Functional Fitness
Integrated training approach combining strength, mobility, and cardiovascular elements. Utilizes professional-grade equipment including indoor track, turf surfaces, and cross-training apparatus for comprehensive fitness development.
People
Kelly Beach
Owner Trainer
Certified fitness professional with 20+ years experience in movement therapy and performance training. Specializes in developing customized programs for clients with complex physical needs.
Bill Schaub
Owner Trainer
Recognized expert in functional fitness training with multiple national certifications. Focuses on integrating mobility work with strength development for long-term athletic improvement.
Walt Reynolds
Owner Trainer
Specialist in post-rehabilitation fitness programming with extensive experience helping clients recover from injuries through structured movement patterns and progressive loading.
Gabe Zussman
Owner Trainer
Certified strength and conditioning specialist working with athletes at all levels. Develops sport-specific training programs combining traditional weight training with functional movement patterns.
Roxane Dawson
Massage Therapy & Athletic Trainer
Licensed massage therapist and athletic trainer providing recovery services for both general fitness clients and competitive athletes. Utilizes deep tissue techniques and sports recovery protocols.
Questions
What makes The Trainers Studio different from typical gyms?
We focus on personalized training with certified professionals in a facility designed for functional movement rather than standard gym equipment.
Do you offer group fitness classes?
Yes, we provide Krav Maga, Pilates, and Zumba classes with additional specialty classes available by appointment.
What are the trainer qualifications?
All trainers hold nationally recognized certifications and maintain continuing education in their respective specialties.
Can I train with a partner or small group?
Many trainers offer dual sessions for two people or small group training for 3-4 participants at reduced rates.
What facility features are available?
Our 8,500 sq ft space includes a professional indoor track, turf training area, cross-training apparatus, and traditional strength equipment.
Reviews (3)
JustAddWater
Nov 05, 2017
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The entire staff here is friendly, helpful and knowledgeable. I've witnessed the trainers happily working with clients of all ages, race and physical ability. Both of the massage therapists, Brandon and Roxanne are also wonderful! I have been visiting here weekly for over 2 years and have never seen or heard anything negative regarding the staff or environment. They have many many repeat clients. Plus they keep the studio and locker rooms clean.
Dez W.
Jul 02, 2017
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Work with Rebecca here. She owns my movement coach and was able to completely rid me of my shoulder pain! I would recommend her to all of my friends and family!
Robert Mitchell
Sep 30, 2013
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Great friendly place. I have never heard anything negative about Trainer's Studio except this one review. Don't believe it !
