Life will always have struggles and bumps in the road. Learning how to manage and balance the stress's of life and healthy life style can be tricky. Being fulfilled and happy with who you are is what BeYou Fitness is about! I have been in the fitness world for over 9 years doing personalized training and group fitness classes.
I have since participated in martial arts, bodybuilding, crossfit, and competing in olympic lifting. I continue my education to be the best personal trainer I can be. I am certified through ACE, Precision Nutrition, NASM - CPT, and still working on my continued education through National Academy of Sport Medicine.
I have since participated in martial arts, bodybuilding, crossfit, and competing in olympic lifting. I continue my education to be the best personal trainer I can be. I am certified through ACE, Precision Nutrition, NASM - CPT, and still working on my continued education through National Academy of Sport Medicine.
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