Business Details
11 Years
experience
Your Trusted Partner for Holistic Wellness in Stamford & Westport, CT
Indigo Wellness Group is a holistic healthcare provider dedicated to blending traditional healing practices with modern wellness approaches. Founded in 2015 by Dr. Sarah Swanberg and Carolyn Brown, the practice offers acupuncture, functional medicine, energy healing, and holistic skincare services. Our team of board-certified acupuncturists, licensed estheticians, and functional medicine practitioners collaborates to deliver personalized care tailored to each client's unique needs. With locations in Stamford and Westport, Connecticut, we serve clients across Fairfield County and beyond, including Greenwich, Darien, and Norwalk.Our approach emphasizes root-cause resolution, combining acupuncture, herbal medicine, advanced lab testing, and lifestyle adjustments to address chronic pain, fertility challenges, mental health concerns, and hormonal imbalances. We maintain rigorous professional standards through continuous education and certifications from institutions like the National Certification Commission for Acupuncture and Oriental Medicine. Our commitment to client-centered care is demonstrated through comprehensive consultations, flexible treatment plans, and ongoing support for long-term wellness goals.
Services
Acupuncture
Functional Medicine
Energy Healing
Holistic Skincare
Pelvic Floor Therapy
Massage Therapy
Mental Health Counseling
Nutritional Guidance
Fertility Support
Wellness Education
Details
- Year established: 2015
Highlights and features
- We offer personalized, integrative care combining traditional and modern medicine
- Our providers hold advanced degrees from Pacific College of Health Sciences
- We provide comprehensive treatment for chronic pain and fertility challenges
- Our functional medicine approach addresses root causes through advanced lab testing
- We maintain rigorous professional standards with board-certified practitioners
Associations and certifications
- National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
What people say
Deeply relaxing sessions
Effective pain relief
Knowledgeable practitioners
Personalized treatment plans
Holistic approach works
Services
Acupuncture
Ancient Chinese healing practice using hair-thin needles to restore energy flow and treat conditions like chronic pain, migraines, and fertility issues. Our board-certified practitioners combine traditional techniques with modern medical understanding to address both symptoms and root causes through personalized treatment plans.
Functional Medicine
Personalized healthcare approach focusing on identifying and addressing underlying causes of chronic conditions. Our certified practitioners use advanced lab testing, targeted nutrition, and lifestyle modifications to create comprehensive treatment plans for metabolic health, hormone imbalances, and digestive disorders.
Energy Healing
Integrative therapy combining Reiki, Craniosacral Therapy, and Somato-Emotional Release to balance physical, emotional, and spiritual well-being. This non-invasive treatment helps alleviate stress, chronic pain, and anxiety through gentle touch techniques that promote natural healing processes.
Holistic Skincare
Comprehensive facial treatments blending traditional techniques with modern technology for skin rejuvenation. Services include acupuncture facials, microneedling, and herbal therapies that improve skin texture, reduce fine lines, and promote overall skin health through both topical treatments and internal wellness.
Pelvic Floor Therapy
Specialized physical therapy addressing pelvic floor dysfunction and women's health issues. Our certified practitioners use manual therapy techniques combined with holistic approaches to treat conditions like chronic pelvic pain, incontinence, and postpartum recovery through personalized treatment programs.
People
Dr. Sarah Swanberg
Founder & Clinic Director
Board-certified acupuncturist and author with expertise in women's health and integrative medicine. Holds a Doctorate in Acupuncture from Pacific College of Health Sciences and founded Indigo Wellness Group in 2015 to create a more compassionate healthcare model.
Sumita 'Bobbie' Sinha
Functional Medicine Physician
Board-certified internal medicine physician and certified functional medicine practitioner specializing in metabolic health and hormone balance. Formerly practiced conventional medicine before transitioning to holistic approaches that combine nutrition, lifestyle changes, and advanced diagnostics.
Aly Crouse
Energy Healer
Licensed massage therapist and certified energy healer with expertise in Craniosacral Therapy and Reiki. Combines somatic techniques with spiritual healing to address chronic pain, stress, and emotional wellness through personalized treatment sessions.
Dr. Marcy Julius
Acupuncturist
Board-certified acupuncturist with specialized training in women's health and fertility. Completed a fellowship at Mount Sinai Beth Israel Hospital and integrates acupuncture with herbal medicine to treat chronic conditions and support reproductive wellness.
Chelcie Ahn
Esthetician
Licensed esthetician offering customized facial treatments that combine LED therapy, lymphatic drainage, and traditional techniques. Focuses on holistic skincare approaches that address both external appearance and internal wellness factors affecting skin health.
Questions
What holistic services do you offer for chronic pain management?
We provide acupuncture, energy healing, and pelvic floor therapy for chronic pain. Our integrative approach combines traditional techniques with modern medical understanding to address both symptoms and underlying causes.
Do you accept health insurance for acupuncture treatments?
We provide superbills for insurance reimbursement. While we don't directly bill insurance, many providers cover acupuncture and functional medicine services when submitted with appropriate documentation from our board-certified practitioners.
Can I book virtual appointments for wellness consultations?
Yes, we offer virtual consultations with our functional medicine practitioners and nutritionists. These remote sessions maintain the same personalized care approach through secure video conferencing technology.
What specialized skincare treatments are available?
We offer acupuncture facials, microneedling, and herbal therapy treatments. Our licensed estheticians combine traditional techniques like gua sha with modern technology for skin rejuvenation and texture improvement.
How do you approach fertility support through integrative medicine?
Our fertility support combines acupuncture, energy healing, and functional medicine. We address hormonal imbalances through personalized treatment plans that include nutritional guidance, stress reduction techniques, and complementary therapies.
What makes your wellness approach different from conventional clinics?
We integrate traditional healing practices with modern medicine, focusing on root-cause resolution. Our collaborative care model emphasizes personalized treatment plans, extended consultation times, and addressing physical, emotional, and spiritual aspects of wellness.
Reviews (4)
Maggie Renwick
Oct 17, 2021
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Marcy has literally changed the path of my fertility journey. After I met her, I knew I was in the right place and have been seeing her every week for the last few months. She helped me prepare for IVF retrieval and will soon prepare for transfer. I couldn't feel more supported and cared for and truly recommend Marcy to anyone regardless of reason but especially to women who are focusing on fertility - she is your GIRL.
Hannah Muppidi
Mar 29, 2021
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Indigo is my wellness go to! Acupuncture, pelvic floor physical therapy, their nutrition info, their wellness shop are all incredible. Not only has Indigo made a huge impact in my healthcare, Sarah, Nancy, Jen and the rest of the staff are just such a bright spot in my week. I am so grateful for their care, guidance and friendship!
Laura Daniel
Sep 07, 2019
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Sarah is very knowledgeable, and she is able to explain her practice in laymans terms which is wonderful! The Indigo team is welcoming, the space is calming and Sarah is a great listener (and always great wellness goodies!). I always leave feeling better and cupping has helped my shoulder pain!
Saranda Berisa
Jun 15, 2018
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Sarah is an amazing acupuncturist. So knowledgeable about vitamins and ailments, and a wonderful all-around wellness practitioner!
