Are you sick of starting and stopping your health journey? Are you confused on where to begin? Don't worry, Donielle's in person training will give you support to help you reach your goal(s) so you can finally feel CONFIDENT when looking in the mirror. This program includes in person sessions, nutrition guidance, support, motivation, and education.

Online coaching is 100% online! If you are looking for specific workouts to fit your goals, nutrition recommendations, support, motivation, and educational information you are in the right spot. We have compiled all of the components of personal training into our online Healthier U program! You're having awesome workouts but not getting results because you don't know what to eat? Choosing the right nutrition plan can be confusing, I get it!

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Hi! My name is Donielle Kasper, and I am so happy you are here! I am extremely passionate about health and wellness! My goal is to inspire and help as many people as possible. Whether it's helping someone lose weight, lose body fat, gain strength, reduce blood pressure, stop taking medications, improve sports performance, change lifestyle habits, or just improve overall function, I'm here to help!

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I've been working with Donielle for about a year and couldn't be happier! In looking for a personal trainer, I needed someone to help me get back into a workout routine and enjoy working out again. Donielle has been a perfect match! She's always smiling, always engaging, and always willing to listen to my problems.

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