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Business Details
28 Years
experience
Your Trusted Physical Therapy Partner in Honolulu, HI
At JACO Rehab, we are dedicated to empowering patients through individualized and innovative care. Since opening our doors in 1998, we have grown to four locations across Oahu, Hawaii, providing one-on-one physical therapy, injury prevention programs, and performance services for athletes. Our team of licensed physical therapists specializes in manual therapy and exercise-based rehabilitation, treating conditions ranging from sports injuries to pelvic health issues. With over two decades of experience, we combine evidence-based practices with personalized treatment plans to help patients return to their active lifestyles. Our commitment to community wellness is reflected in our outreach programs, including injury prevention clinics and partnerships with local sports organizations.

We prioritize patient education, offering tailored exercise regimens and hands-on techniques to optimize recovery. Our therapists hold advanced certifications in areas such as orthopedic specialization, pelvic floor therapy, and sports rehabilitation. By maintaining a patient-centered approach, we ensure each session focuses on individual goals and progress. Our clinics in Honolulu, Waikele, Mililani, and Kapolei serve as hubs for comprehensive care, emphasizing long-term health and mobility. We work closely with physicians and insurance providers to streamline access to our services, ensuring seamless care coordination for every patient.
Services
Physical Therapy Pelvic Health Worker's Compensation Prehabilitation Injury Prevention Return to Sport Running Analysis
Details
  • Year established: 1998
Highlights and features
  • We guarantee one-on-one sessions with licensed physical therapists
  • Our team holds advanced certifications in orthopedic and sports therapy
  • Personalized treatment plans address root causes, not just symptoms
  • We utilize manual therapy techniques proven to accelerate recovery
  • Our CARE framework ensures patient communication, adaptation, resolution, and empowerment
What people say
One-on-one sessions Knowledgeable therapists Effective treatments Personalized care Successful recoveries
Services
Physical Therapy
Our physical therapy services focus on restoring mobility and reducing pain through manual techniques and customized exercise programs. We treat orthopedic, sports, and neurological conditions with one-on-one care. Each session includes real-time treatment adjustments to optimize recovery outcomes for patients of all activity levels.
Pelvic Health
Specialized pelvic floor therapy addresses urinary incontinence, postpartum recovery, and pelvic pain through muscle training and education. Our certified therapists use internal evaluations (when comfortable) and relaxation techniques to improve pelvic function while emphasizing patient comfort and privacy throughout treatment.
Worker's Compensation
Our work conditioning programs prepare injured employees for safe return-to-work transitions through functional training. The Triple 3 Program builds strength and endurance over three weeks with job-specific exercises that prevent re-injury while improving workplace performance capabilities.
Prehabilitation
Prehab sessions before surgery improve post-operative outcomes by strengthening affected areas and establishing recovery protocols. Patients learn mobility techniques and home exercises that accelerate rehabilitation while receiving personalized guidance about surgical timelines and expectations from experienced therapists.
Injury Prevention
We offer sport-specific movement assessments and strengthening programs to identify vulnerabilities before injuries occur. Our team works with athletes and workplaces to improve biomechanics through functional movement analysis, customized training, and ergonomic education that reduces injury risk across activity levels.
People
Jaco Van Delden
Physical Therapist Partner
Founder of JACO Rehab with 25+ years experience, Jaco specializes in orthopedic and sports rehabilitation. He teaches injury prevention clinics and consults for local sports teams while maintaining active lifestyles through triathlons and outdoor sports.
Catherine Culver
Physical Therapist Partner
With advanced training in manual therapy and pelvic health, Cat provides evidence-based care while coordinating digital media initiatives. She treats diverse conditions and enjoys outdoor activities with her family across Oahu's natural landscapes.
Ross Lum
Director of Physical Therapy Partner
Board-certified orthopedic specialist Ross combines post-surgical expertise with injury prevention strategies. As a local Honolulu native, he actively contributes to APTA Hawaii committees while maintaining active participation in community sports activities.
Mara Petrie
Pelvic Floor Program Coordinator
Mara specializes in pelvic health rehabilitation with Herman & Wallace certification. Her personal ACL recovery experience informs her approach to athlete care while leading community fitness classes that promote holistic wellness across Hawaii's diverse populations.
Marco Adam Jr.
Director of Physical Therapy Partner
Orthopedic residency-trained Marco offers specialized treatment for spine and sports injuries. With certifications in athletic training and manual therapy, he serves as clinical instructor while maintaining active involvement in Hawaii's outdoor recreation communities.
Questions
What makes JACO Rehab's physical therapy different?
We provide 100% one-on-one care with licensed therapists who modify treatments in real-time based on patient progress and needs.
Do I need a referral for pelvic floor therapy?
While some insurance requires physician referrals, our team can help determine your specific requirements during initial consultation.
Are prehab sessions covered by insurance?
Most insurance plans cover prehabilitation services when ordered by a physician as part of surgical preparation.
How does the Return 2 Sport program work?
This program combines functional assessments and sport-specific training to safely transition athletes from rehabilitation to full performance readiness.
Can businesses schedule workplace injury prevention assessments?
Yes, our therapists provide on-site workplace evaluations and ergonomic training to reduce occupational injury risks across industries.
Videos
Reviews (6)
Zhaerra C.
Dec 03, 2021 Report
Been referred here by my doctor post surgery. They great hours M-F I 7a to 8p Sat. 7a to 4p and Sunday close. Lots of FREE parking. The staff there are very friendly, patient, and help you not only help you recover from and injury but cheer you up if you're feeling down as you try your best to do their recommend exercise therapy. The waiting in some what small however enough room as they schedule accordingly and seem to fall on schedule that one don't have to sit and wait long for there session. They follow CDC guidelines for covid they make sure you wash your hands before and after
Donna Y.
Nov 04, 2021 Report
Been here twice for separate issues. Nicole is very knowlegeable and thorough in explaining the treatment and exercises.
Dayne
Oct 18, 2021 Report
Jaco Kapolei was an amazing experience! Coming from someone that has already been to physical therapy before, this facility definitely surpassed my previous experience. Jaco's physical therapists Nicole and Jamie were very informative, patient and friendly. Highly recommend if you're looking a clean, knowledgeable, welcoming experience.
Cyana O.
Oct 10, 2021 Report
This place is full of AMAZING and SKILLED physical therapists that actually care!!
Nicole and Isaac were the 2 therapists I worked with the most. They made me feel safe and comfortable. I could tell that they were very knowledgeable in what they did and that allowed me to completely trust them, which helped me in my recovery. Although Nicole and Isaac were my 2 main therapists, I pretty much got to work with almost everyone there and they were all great. Although I was happy to "graduate" from physical therapy, I was actually a little sad inside. JACO had become a second home for me
May Parker
Oct 04, 2021 Report
I am thankful that I was assigned to your exceptional therapist, Isaac Aragon. After my first session with him I already was much more mobile and feeling better. I was very satisfied with his high level of care. I will definitely share my positive experience with others. Regarding the JACO feedback questionnaire, I was not able to accurately grade how I felt about being able to walk or run a mile because I have not tried yet. Although I do feel more mobile after the therapy sessions. However if there is a number system (1-10), I believe I can accurately feedback how I've improved. Thank you Isaac
Nehemiah Urban
Aug 30, 2021 Report
Jaco Rehab is fantastic. I'm not very familiar with rehab as this is my first time having experienced it. And because of this I always have lots of questions, which the staff is always happy to answer. It's not enough for me just to do the stretches and exercises, I want to know how, and what parts are effected with each exercise. It's nice that Jaco only hires top notch therapists who can treat my injury while answering my endless questions. They are kind caring, and knowledgeable.