My name is Derek Lipton MS, RD, CSSD, the owner and founder of FCSN. I grew up as a competitive athlete, playing soccer and baseball. Now as a Registered Dietitian, my goal is to help athletes learn how best to fuel themselves and thrive on and off the field. I was fascinated by how you could apply a complex science to various situations to see results.
I saw sports nutrition as a way to help athletes improve in ways they never could've imagined! I am a Registered Dietitian, Certified Personal Trainer, and Board Certified Specialist in Sports Dietetics. I completed my Bachelors at the University of Maryland (Go Terps) and my Dietetic Internship at Virginia Tech.
I saw sports nutrition as a way to help athletes improve in ways they never could've imagined! I am a Registered Dietitian, Certified Personal Trainer, and Board Certified Specialist in Sports Dietetics. I completed my Bachelors at the University of Maryland (Go Terps) and my Dietetic Internship at Virginia Tech.
Services
About
Report
I am a Registered Dietitian, Certified Personal Trainer, and Board Certified Specialist in Sports Dietetics with experience in clinical, weight management, and sports nutrition. I most recently worked as a Sports Dietitian at IMG Academy, University of Georgia, and Duke University, and use he unique skills I developed to help clients improve their health and athletic performance through nutrition counseling.
Services
Report
No matter what your goals are, I have the perfect program for you! Regardless of skill level, current nutrition knowledge, and budget, I guarantee I can help you maximize your athletic performance through enhanced nutrition.
My combined experience as a Registered Dietitian and Board Certified Specialist in Sports Dietetics, working with top-ranked athletes at Duke, Georgia, and IMG, working one-on-one with me will take your performance and well-being to the next level.I offer a wide variety of programs, ensuring that one will meet your needs!
My combined experience as a Registered Dietitian and Board Certified Specialist in Sports Dietetics, working with top-ranked athletes at Duke, Georgia, and IMG, working one-on-one with me will take your performance and well-being to the next level.I offer a wide variety of programs, ensuring that one will meet your needs!
Nutrition Coaching
Report
Proper nutrition planning needs to be individualized to YOUR goals, needs, and schedule. I take a careful approach to build a plan that is perfect for YOU to improve performance and health without adding burden to your life. Using my years of education and expertise as a sports dietitian we'll work together ensuring your nutritional needs are met 100% of the time.
Meal Plans
Report
Are you looking for extra guidance on what and how much to eat? Whether your goal is to lose weight, add muscle, or increase energy, consuming the wrong foods and portions will make it impossible for you to reach your goals! Following a personalized, Dietitian-designed meal plan will assure you're eating the right foods for your goals.
Tournament Planning
Report
Tournaments and showcases are the best opportunities to get noticed by college coaches. However, playing so many games in such a short period of time is unnatural & takes a toll on the body, causing sub-optimal performance on days 2 and 3. Proper nutrition throughout the weekend can keep you closer to 100% by that final game, making you stand out above the competition and get noticed!.
Reviews
Be the first to review F C Nutrition & Fitness.
Write a Review
