Our mission is to provide a place to begin and maintain a life of balance and well being. A place for people to come to relax, rejuvenate, and renew. To build strength and flexibility and reduce the effects of stress in peoples lives. To provide a welcoming, open hearted place for everyone to find a form of exercise that works for them!
The primary goal of the Arkansas Yoga Center is to cultivate a community of individuals interested in physical and spiritual wellbeing, mutual support, personal growth, deep and meaningful connection with others and their mind-body practice.
The primary goal of the Arkansas Yoga Center is to cultivate a community of individuals interested in physical and spiritual wellbeing, mutual support, personal growth, deep and meaningful connection with others and their mind-body practice.
Services
Pricing for Classes
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The Arkansas Yoga Center offers several different options for classes, including auto-renew programs and no commitment class passes. You can also pay for one class at a time. Find the description that best suits your needs among the choices below. This package is a great way to try out new classes, meet new teachers, and find your yoga home here at the Arkansas Yoga Center.
Things to Know
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Arkansas Yoga Center offers a range of classes in yoga, tai chi, and other disciplines. Visit our Class Descriptions page to see details about the various classes. Best plan? Choose our New Student One Month Unlimited pass for just $49.00 and try out as many different classes as you like. All the necessary yoga equipment you will need is provided.
2022 Teacher Training
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With extensive understanding and dedication, we have developed a comprehensive certification program which covers a broad spectrum of subjects important to safety, confidence, and awareness in the teaching of and practicing yoga. During our training, you will learn specific VariYoga sequences for flexibility, strengthening, and balance training to maintain or improve health and independence.
Testimonials
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Charlette Bayala - I know I might say this often - VariYoga makes sense to me more each day as I teach and I think you and Bryan will always be "home" for me when I feel like I need to come back to my roots in my teaching. Coral Rose - Moving to Arkansas from Southern California in 2002 and trying to find someone who even knew what Yoga was, much less somewhere to practice certainly was not easy, until I met Andrea Fournet.
VariYoga? – Get the Book and DVD
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VariYoga is a dynamic practice that recognizes 'one size does not fit all' and can be modified to meet the needs of the individual. The breath is used to link poses and sequences which range from gentle to vigorous, depending on individual ability. In addition, VariYoga includes an awareness of alignment, breathing techniques, and a philosophical understanding of Hatha Yoga.
Reviews
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