If you are new to yoga, or if you have practiced for years, you are welcome in any class. YogaGypsy has a small group of passionate and knowledgeable teachers that would love to meet you! The sequence of yoga postures you will practice during our classes will flow together seamlessly in connection with your breath and body.

We practice Vinyasa in a hot yoga studio environment, which means the studio will be between 80 & 90 degrees for most classes. Practicing yoga in a heated room has similar effects to sitting in a sauna. The heat increases pulse rate and metabolism, allowing your blood vessels to become more flexible.

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Slow Flow is pure vinyasa (synchronizing breath with movement, literally translates to "flow"). The teacher will guide you through basic poses coordinated with the timing of your breath. This class is GREAT FOR BEGINNERS, as well as a practitioner of any level. The intensity level is medium to low.

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If you are interested please email our owner, Danielle Schillinger, at dee@yogagypsy.com to stay updated with current retreat on-goings. This is a beginner-level workshop. Whether you've been curious, headstand regularly, or want to challenge and explore your body in a new, fun (and safe) way -- this workshop is for you!

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Never miss a practice! Our teachers have the passion, expertise, and sense of humor make your practice at home fun and powerful. Whether at home or on the go, just a pair of ear buds or speakers, your yoga mat (see below), and the gypsies to guide you and your moving with the flow. New podcasts are uploaded weekly, so be sure to check back for fresh, new classes!

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Step out of the shadows and into the light! Danielle has transformed her once unfulfilled, gloomy past into a bright shining beacon of love and happiness. In 2012, overweight and titter-tottering on the verge of a serious depression, Dee decided to take up yoga in the hopes of distracting herself from her current state of being, but what she discovered was something much more profound.

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