Patriot Pilates

Business Details

Patriot Pilates: Transform Your Body with Expert Classes

Founded by Mariel Rimkus, Patriot Pilates combines the foundational principles of Joseph Pilates with modern fitness techniques to deliver transformative results. Our studio emphasizes the intrinsic connection between mind, body, and spirit through precise movement, breath control, and core engagement. With over two decades of experience in the fitness industry and raising seven children, Mariel has developed a unique approach to personalized workouts that cater to individuals of all ages and fitness levels. We specialize in Pilates, Reformer, Yoga, and Bungee classes designed to enhance strength, flexibility, and balance. Located in Lockport, Illinois, we pride ourselves on being the Midwest's most results-driven Pilates studio.

Our commitment to quality instruction and client-centered care has made us a trusted name in the community. We offer specialized programs for veterans, including free sessions to support their physical and mental well-being. Our team utilizes the Mindbody app for seamless class scheduling and progress tracking. By focusing on measurable outcomes and individualized attention, we help clients achieve visible transformations in as few as 30 sessions. Whether you're new to Pilates or an experienced practitioner, our studio provides a welcoming environment to meet your fitness goals.

Services

Pilates Reformer Yoga Bungee Veteran Classes

Highlights and features

We offer free Pilates sessions for veterans
Our founder has 20+ years fitness industry experience
We track client progress for measurable results
We combine Pilates with modern breathwork techniques
We provide personalized workouts for all fitness levels

Website

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Services

Pilates

Traditional Pilates classes focusing on core stability, posture improvement, and mind-body connection. Our method combines Joseph Pilates' original principles with modern breathwork techniques. Clients benefit from enhanced muscle tone, improved flexibility, and better body awareness through controlled movements.

Reformer

Reformer machine classes that provide resistance training for muscle strengthening and joint mobility. The equipment allows precise movement patterns to target specific muscle groups. This service helps improve balance, coordination, and overall physical conditioning through guided resistance exercises.

Yoga

Yoga sessions integrating breath control, meditation, and postural practice. Our classes combine physical exercise with mental focus to reduce stress and increase body awareness. The practice enhances flexibility, builds strength, and promotes overall wellness through structured movement sequences.

Bungee

Bungee-assisted workouts using specialized cords for resistance training. This service enables low-impact, high-intensity exercises that improve cardiovascular health while building muscle strength. The bungee system supports proper form during dynamic movements for safe, effective conditioning.

Veteran Classes

Free Pilates sessions specifically for veterans held Tuesdays and Thursdays at 10 AM. Designed to address service-related physical and mental health challenges through therapeutic movement. These classes focus on stress relief, joint mobility, and building physical strength to support veterans' overall well-being.

People

Mariel Rimkus

Founder

Mariel Rimkus is a veteran fitness professional with 20+ years of industry experience. As a mother of seven, she combines nurturing expertise with athletic training to create personalized workout programs. Her background in competitive athletics informs her approach to Pilates instruction, emphasizing mind-body connection and core stability. Mariel developed Patriot Pilates to make transformative fitness accessible to diverse populations, including specialized programs for veterans.

Questions

What Pilates equipment do you use?

We use Reformer machines, Bungee cords, and traditional mat work for comprehensive Pilates training.

Do you offer beginner classes?

Yes, all our classes accommodate different skill levels with personalized instructor guidance.

Are there veteran discounts available?

We provide completely free Pilates sessions for veterans on Tuesdays and Thursdays at 10 AM.

How do I book classes?

All bookings require the Mindbody app, available for iOS and Android devices.

What should I wear to class?

Wear comfortable workout clothes with grip socks for safety during Pilates exercises.

How soon will I see results?

Most clients notice visible improvements in strength and posture within 10-30 sessions.

Reviews (6)

Write a Review

Doug Steen

Dec 24, 2019 Report

I am so impressed with Patriot Pilates and Mariel the attention to detail is remarkable very understanding and teaches with heart and passion and it shows.The new equipment is great. Mariel donates her time and business twice a week to help Veterans free of charge and this is very much appreciate and respected. Patriot Pilates promote healthier Mind-Body-Soul. Thank you for making a difference, what your doing does matter to all you help.

Robert Grajek

Nov 24, 2019 Report

Mariel is very professional, soft spoken and patient with her clients. A very qualified instructor who trains based on the level of skill of each individual. Her studio is well equipped and comfortable. I highly recommend Patriot Pilates.

Wendy Streit

Nov 23, 2019 Report

My body has been completely transformed by Pilates. Mariel is patient and very knowledgeable. Every appointment is something new so you are never bored. I love the people that I have met there, too . Dont be intimidated- try it !!

Debra Schreiber

Nov 13, 2019 Report

I am very happy with the positive change in my body since starting Pilates! My core, strength & balance have all improved. I enjoy the morning classes with
Mariel & the girls! Its a great workout!

Kathy A.

Oct 28, 2019 Report

Pilates at Patriot Pilates is phenomenal! The program and teachers genuinely care about your goals and progress. I highly recommend Patriot Pilates. Mariel is fantastic and I have lost 13 inches so far!!

Nancy Walsh

Jan 26, 2019 Report

I have been a Patriot Pilates client for 2 years . This is the best form of exercise for strength, balance and toning that I have ever done ! The instructors are great and there is a variety of equipment that we use! Never boring ~ always fun and challenging. This is a great studio with a warm and welcoming feel.