FCRD Health & Nutrition

Feeling stuck in an emotional tug of war, with your body and food. Are you experiencing a health condition that would benefit from nutrition therapy? Do you wish you could normalize eating patterns and feel more neutral around all types of food? As a Registered Dietitian with experience in eating disorders, intuitive eating, medical nutrition therapy for chronic health issues, maternal nutrition and general health and wellness, I can support you on your path to improved self care.

Whether I am providing a framework for meal planning and/or supporting clients as they work toward a more intuitive approach to eating, my goal is to help them make long-term changes that can improve their holistic health and quality of life.I help clients gain a better understanding of gentle nutrition and how it can support their individual needs.