Family Solutions & Consultation

I am delighted to help you in developing and using your inner strengths as you journey toward wellness and mastery in your life. With extensive experience in child welfare and the healthcare industry, my focus is on helping adolescents and adults gain more control over depression and anxiety caused by losses including those specific to chronic medical conditions.

After creating a supportive atmosphere, I help you gain insight, identify healthier ways to respond and utilize tools that enhance positive changes. Various cognitive behavioral, psychodynamic, spiritual and mindfulness techniques are used to assist you in confronting and minimizing thoughts and behaviors that make you feel stuck.