Business Details
Your Trusted Hypnotherapy Partner in Thornton
Self-Healing Hypnotherapy is a client-centered practice dedicated to empowering individuals through transformative hypnotherapy techniques. Founded by Shari Hartz, MA, CHT, with over 2,000 hours of specialized training, our approach combines decades of experience in psychology, communication, and hypnotherapy to address personal challenges. We specialize in facilitating positive change for weight loss, smoking cessation, pain management, and overcoming fears or phobias. Our methodology emphasizes personalized care, integrating tools like the Virtual Gastric Band protocol and self-hypnosis techniques to create sustainable results.With a focus on holistic well-being, we prioritize building trust and understanding each client's unique needs. Our practice reflects a commitment to ethical standards, continuous professional development, and evidence-based practices that support long-term success. We serve clients across Thornton and Denver, Colorado, through both individual and group sessions. By combining academic expertise with practical experience, we help clients achieve meaningful life improvements through the power of the subconscious mind.
Services
Virtual Gastric Band
Smoking Cessation
Pain Management
Fears and Phobias
Weight Loss
Highlights and features
- We offer over 20 years of professional hypnotherapy experience with 2,000+ training hours
- Our Virtual Gastric Band protocol has a 95% success rate in clinical studies
- We provide personalized programs tailored to individual needs and challenges
- Our certified hypnotherapist holds advanced degrees in psychology and communication
- We combine group support with individualized attention for optimal results
Services
Virtual Gastric Band
The Virtual Gastric Band is a non-surgical hypnotherapy technique that helps clients achieve sustainable weight loss by reprogramming subconscious eating behaviors. This four-session program creates mental associations that promote portion control and healthier food choices. Backed by clinical studies showing 95% success rates, it offers a drug-free alternative to surgical weight loss procedures while addressing emotional eating patterns.
Smoking Cessation
Our smoking cessation program uses hypnotherapy to break nicotine addiction patterns while managing withdrawal symptoms. This individualized approach addresses personal triggers and creates new mental associations with smoking. Clients learn self-hypnosis techniques to maintain long-term abstinence while often experiencing weight management benefits as a positive side effect.
Pain Management
This specialized hypnotherapy service helps clients reduce pain perception and develop coping strategies for chronic conditions. Through guided relaxation techniques and subconscious reprogramming, clients learn to manage pain intensity and improve quality of life. The program includes self-hypnosis training for ongoing symptom management and stress reduction.
Fears and Phobias
Our fear and phobia treatment uses hypnotherapy to address the root causes of irrational fears and anxiety responses. Through subconscious reprogramming and cognitive reframing techniques, clients develop new perspectives and reactions to triggering situations. This personalized approach helps overcome limitations caused by phobias and anxiety disorders.
Group Sessions
Group hypnotherapy sessions provide cost-effective treatment options for weight loss and smoking cessation. These structured programs combine peer support with professional guidance in a community setting. Participants benefit from shared experiences while receiving personalized attention during the four-session weight loss program or single-session smoking cessation treatment.
People
Shari Hartz
Certified Hypnotherapist
Shari Hartz, MA, CHT, is a certified hypnotherapist with over 2,000 hours of training and 20+ years of experience. She holds advanced degrees in psychology and communication from the University of Colorado at Denver and serves as an instructor at the America's Academy for Coaching, Counseling, and Hypnotherapy.
Questions
What is hypnotherapy and how does it work?
Hypnotherapy uses guided relaxation to access the subconscious mind, enabling positive behavioral changes. It's effective for habit modification, pain management, and emotional healing through focused attention and suggestion.
How effective is the Virtual Gastric Band program?
Clinical studies show a 95% success rate for our four-session Virtual Gastric Band program. It creates mental associations that promote portion control and healthier eating habits without surgical intervention.
Do you offer group or individual sessions?
We provide both options. Group sessions are available for weight loss and smoking cessation, while individual programs offer personalized treatment for specific needs and complex challenges.
What qualifications does your hypnotherapist have?
Shari Hartz, MA, CHT, has over 2,000 hours of hypnotherapy training, a master's in communication, and degrees in psychology. She's an instructor at America's Academy for Coaching, Counseling, and Hypnotherapy.
How long do your treatment programs last?
Program duration varies: smoking cessation requires one session, weight loss involves four sessions, and pain management or phobia treatment is tailored to individual progress and needs.
