Do you feel trapped by negative self-beliefs or bad habits? Have you tried traditional treatments, like therapy or medication, only to end up back where you started? We all have goals we struggle to achieve. And when our attempts to make a change fall short or take too long, we may dismiss those strategies as ineffective.
Clinical hypnosis at Eastburn Hypnotherapy Center is a scientifically-validated approach shown to be effective in treating a wide range of personal and relational challenges. Whether you're trying to reduce stress, recover from trauma, lose weight, quit smoking, increase fertility, improve athletic performance, or resolve another issue, hypnotherapy offers meaningful and lasting results in as little as one session.
Clinical hypnosis at Eastburn Hypnotherapy Center is a scientifically-validated approach shown to be effective in treating a wide range of personal and relational challenges. Whether you're trying to reduce stress, recover from trauma, lose weight, quit smoking, increase fertility, improve athletic performance, or resolve another issue, hypnotherapy offers meaningful and lasting results in as little as one session.
Services
Weight Loss
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Are you frustrated by your apparent inability to lose weight? Have you tried nearly everything-including strategies such as Weight Watchers, low-carb, low-calorie, fasting, supplements, and exercise-only to be disappointed by the results? You may wonder if biological reasons such as a slow metabolism are to blame.
Anxiety
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Are you struggling to keep up with your professional and personal goals? Do you worry that rushing from one task to the next-commuting, working, preparing meals, shuttling the kids around-is causing you to fall behind on other priorities?
You might find it difficult to relax, fall asleep, or get out of bed in the morning as you think about all the things that need improving (your health, relationships), things you wish were going better (your career, your child's academic performance), or things that might go wrong (an upcoming meeting or presentation).
You might find it difficult to relax, fall asleep, or get out of bed in the morning as you think about all the things that need improving (your health, relationships), things you wish were going better (your career, your child's academic performance), or things that might go wrong (an upcoming meeting or presentation).
Smoking
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Are you struggling with the addictive nature of smoking, and finding it hard to quit on your own? Have you been smoking for decades and just want to be done with it, but you aren't sure where to start? Are cigarettes or the need to smoke controlling your every move? Do you skip social events like dinner at a friend's house or even avoid riding in someone else's car because you won't be able to smoke?
Athletic Performance
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Are you an aspiring or professional athlete wanting to up your game? Has a past injury, defeat, or other setback damaged your confidence and caused a self-fulfilling prophesy of continued performance problems? Or perhaps you may simply be looking to supplement your traditional sports performance training in order to accelerate your gains.
Hypnofertility
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Is an intense desire to build a family always on your mind? Are your private fertility efforts-charting your cycle, timed intercourse, managing medications, countless doctor's appointments, etc.-a constant reminder of your struggle? Do you feel overwhelmed by intense social pressure to get pregnant as your day is flooded with well-intended (but often bad or insensitive) advice from friends, family, and even the media?
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