Do you sometimes feel that no one really hears you? Would you like to safely open up and have someone truly listen while you feel supported? If yes, then come, talk with me. I will listen as we explore your life events and relationships and provide you with new insight. Whether working with adults, teens, couples, or families, my goal is to support and enlighten you.
We will examine your values, self-image, expectations, and relationships that shape who you are, affect the ways you react and the decisions you make. I will guide and support you as you set and achieve your goals, face major life events and transitions, and improve your life.
We will examine your values, self-image, expectations, and relationships that shape who you are, affect the ways you react and the decisions you make. I will guide and support you as you set and achieve your goals, face major life events and transitions, and improve your life.
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About Me
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Cathy London is a Marriage & Family Therapist specializing in individual, couples and family therapy, and maintains a private practice in Castro Valley. With over 20 years experience as a Marriage and Family therapist, and as a graduate of Phillips Graduate Institute specializing in Marital & Family Therapy.
Caregiving
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The one thing that a Caregiver needs is support. Support comes in many forms. A Caregiver must be specific about the kind of support they need. When someone asks, "What can I do?" Tell them to help you with laundry or give them a store list. You are not " Super Caregiver ". You need more support than the person you are caring for, because most likely, you are taking care of multiple households.
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