Athlete performance training, weightlifting, adult fitness classes, and personal training in Strongsville, Ohio. Pro Sports Performance is a premier training center based in Strongsville that serves clients throughout Northeast Ohio. We specialize in helping athletes develop the core elements of elite performance: speed, strength, and power.
The Pro Sports Performance method is founded in the training techniques developed by NFL veteran Jason Trusnik after many years of elite level training in speed, strength, and power. Jason has teamed up with some amazing coaches and trainers to share their experience and education with athletes looking to go to the next level, adults looking for better health & fitness, and youth that need to learn fundamentals.
The Pro Sports Performance method is founded in the training techniques developed by NFL veteran Jason Trusnik after many years of elite level training in speed, strength, and power. Jason has teamed up with some amazing coaches and trainers to share their experience and education with athletes looking to go to the next level, adults looking for better health & fitness, and youth that need to learn fundamentals.
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Jason, a native of Ohio, is a veteran pro linebacker. He's played for the Minnesota Vikings, New Orleans Saints, Miami Dolphins, Cleveland Browns, and New York Jets. Jason's hardwork and dedication has allowed him to take his success from Division 3 Football to 10 years in the NFL.
Always looking to give back to his community, he founded "Trusnik Nation, " a season ticket program providing tickets, apparel, and food to the children of the Berea Children's Home.A proud husband and father, Jason lives in Strongsville, Ohio with his wife, Nicole, and his three children, Austin, Ava, and Tatum.
Always looking to give back to his community, he founded "Trusnik Nation, " a season ticket program providing tickets, apparel, and food to the children of the Berea Children's Home.A proud husband and father, Jason lives in Strongsville, Ohio with his wife, Nicole, and his three children, Austin, Ava, and Tatum.
Athletes
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There is no "off-season" for the elite athlete, so Pro Sports Performance offers an exceptional environment and training program to help YOU reach your full athletic potential. For the youth, high school, collegiate, and professional athlete interested in taking their talents to the next level, Pro Sports Performance offers on-field speed & agility, strength, and power fundamentals training.
Adults
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Pro Sports Performance isn't just for elite athletes, it's for their friends and parents, too. It's for YOU. We want to help YOU determine and meet your ideal fitness goals. Through one-on-one training and specialized group body conditioning and weightlifting classes, real people are getting real results at PSP!
Weightlifting
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PSP offers instruction and application of advance techniques of the Clean & Jerk and Snatch to develop muscular strength and power. Our coaches will emphasize proper technique, methods and loading to maximize lifts. Lifters will see flexibility, coordination, change of direction, power and rate of force development.
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Pro Sports Performance offers affordable, personalized training programs. To design the right program for you or your athlete, we need to learn a little about your training goals. If there's a specific class or program that you're interested in, please let us know. One of our trainers will contact you to arrange a visit to the facility or make arrangements for you to try out a class.
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