Business Details
Mental Health Therapy Services in Redondo Beach, CA
I am a licensed Clinical Psychologist in California dedicated to empowering individuals through personalized mental health care. With a Doctor of Psychology degree from Alliant International University and specialized training in EMDR and perinatal mental health, I create a nonjudgmental space for clients to navigate life's challenges. My practice integrates mindfulness, cognitive behavioral therapy, and dialectical behavior therapy to address depression, anxiety, trauma, and life transitions.I hold certifications from EMDRIA and Postpartum Support International, emphasizing evidence-based approaches to foster neural adaptability and emotional growth. My 19 years of experience spans working with adolescents, adults, couples, and families through diverse therapeutic settings including in-home care and group therapy.
Services
Adult Therapy
Adolescent Therapy
Trauma Therapy
EMDR Treatment
Perinatal Mental Health
Highlights and features
- Certified EMDR Therapist with specialized trauma treatment training
- Perinatal Mental Health Certified (PMH-C) for maternal mental health support
- Integrates evidence-based approaches: CBT, DBT, and mindfulness therapies
- 19+ years experience working with diverse client populations
- Focus on neuroplasticity-based interventions for lasting emotional change
Associations and certifications
- EMDRIA
- Postpartum Support International (PSI)
Services
Trauma Therapy
Specialized trauma treatment using Eye Movement Desensitization and Reprocessing (EMDR) to process traumatic memories. This evidence-based approach helps clients reprocess adverse experiences through bilateral stimulation techniques. Ideal for individuals recovering from abuse, accidents, or PTSD symptoms, this therapy promotes neural reorganization and emotional healing.
Perinatal Mental Health
Certified perinatal mental health support addressing pregnancy and postpartum emotional challenges. Services include coping strategies for anxiety, depression, and transition-related stress during motherhood. Utilizes PMH-C certified techniques to improve maternal well-being and parent-child bonding during this critical life phase.
Adolescent Therapy
Client-centered therapy for teens addressing anxiety, depression, and developmental challenges. Incorporates pop culture and creative modalities to build trust and communication. Focuses on improving self-esteem, managing peer pressure, and developing healthy coping mechanisms for school and family-related stressors.
People
Brittany Dafesh
Clinical Psychologist
Licensed Clinical Psychologist in California with expertise in trauma therapy and perinatal mental health. Specializes in EMDR treatment and cognitive behavioral approaches for adolescents and adults.
Questions
What therapy approaches are used in your practice?
I use client-centered therapy combined with mindfulness, CBT, DBT, and EMDR techniques tailored to each client's specific needs and treatment goals.
Are EMDR sessions covered by insurance?
EMDR therapy is typically covered by most insurance plans as part of standard mental health treatment. Please verify specific coverage with your provider.
Do you specialize in maternal mental health?
Yes, I'm certified in perinatal mental health (PMH-C) and specialize in supporting women through pregnancy-related emotional challenges and postpartum transitions.
What ages do you work with?
I provide therapy services for adolescents aged 13+ and adults, with specialized approaches adapted to each client's developmental stage and needs.
