Business Details
45 Years
experience
Your Trusted Psychologist in Torrance, CA
With over four decades of dedicated practice, I have cultivated a therapeutic approach tailored to the unique needs of each individual, couple, or family I serve. My work integrates a lifetime of clinical experience, advanced education, and specialized training in areas such as addiction, adult ADHD, Ericksonian Hypnotherapy, and EMDR. As a licensed psychologist in California since 1981, I prioritize building a trusting, collaborative relationship to address challenges like depression, anxiety, grief, and life transitions. My practice is informed by a deep understanding of neuroscience, cultural diversity, and the intergenerational impacts of trauma, gained through academic roles at institutions like USC and Loyola Marymount University, as well as international workshops.Fluent in American Sign Language, I am committed to providing accessible care for deaf and hard-of-hearing clients. Therapy sessions are designed to foster self-discovery, challenge blind spots, and create actionable pathways for meaningful change, while maintaining strict confidentiality and ethical standards.
Services
Individual Therapy
Couples Counseling
Family Therapy
Addiction Counseling
ADHD Treatment
Hypnotherapy
EMDR Therapy
Details
- Year established: 1981
Highlights and features
- We offer over 40 years of experience in personalized psychotherapy.
- Specialized training in addiction counseling, EMDR, and adult ADHD treatment.
- Fluent in American Sign Language for deaf and hard-of-hearing clients.
- Tailored therapy addressing cultural, neurological, and generational factors.
- International expertise in trauma-informed care and cross-cultural psychology.
Services
Individual Therapy
Tailored one-on-one sessions address depression, anxiety, trauma, and life transitions. Using evidence-based methods like EMDR and hypnotherapy, therapy focuses on self-awareness, emotional resilience, and behavioral change. Clients gain tools to navigate challenges while building a foundation for long-term mental wellness through a collaborative, confidential partnership.
Addiction Counseling
Specialized treatment for alcohol, drug, and behavioral addictions incorporates cognitive-behavioral techniques and family systems approaches. Therapy addresses root causes of dependency while supporting recovery through personalized strategies. Family members also receive guidance to understand addiction dynamics and foster healing environments for sustained sobriety.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) helps clients reprocess traumatic memories causing emotional distress. This structured therapy reduces the lasting impact of past experiences, particularly effective for PTSD, anxiety, and trauma-related disorders. Sessions integrate bilateral stimulation techniques to facilitate natural brain healing mechanisms.
ADHD Treatment
Comprehensive support for adults with ADHD combines behavioral strategies, organizational skills training, and neurocognitive insights. Therapy addresses executive functioning challenges while exploring how ADHD impacts relationships, career, and self-esteem. Personalized plans help clients leverage their unique strengths for improved focus and life management.
Family Therapy
Family sessions improve communication patterns and resolve conflicts by examining relational dynamics. Therapy addresses intergenerational trauma, parenting challenges, and major life transitions. The approach fosters collective understanding and cooperation to strengthen family bonds while respecting individual needs and boundaries.
People
Brown Sandra Zoe PHD
Licensed Psychologist
Dr. Brown is a California-licensed psychologist with 40+ years of experience in psychotherapy, specializing in addiction, trauma, and ADHD. She earned her Ph.D. at USC, taught at major universities, and conducted international trauma workshops. Fluent in ASL, she provides culturally competent care for diverse populations.
Questions
What therapeutic approaches do you use?
I integrate EMDR, hypnotherapy, cognitive-behavioral techniques, and family systems approaches tailored to each client's unique needs and background.
Do you work with deaf or hard-of-hearing clients?
Yes, I'm fluent in American Sign Language and provide accessible psychotherapy services for deaf and hard-of-hearing individuals.
Are you in-network with insurance providers?
I'm an out-of-network provider. I offer electronic billing for insurance reimbursement but do not contract directly with any insurance companies.
What are your session lengths?
Sessions typically last 45, 60, or 90 minutes based on your specific needs and treatment goals.
Do you provide psychological testing?
I no longer perform formal assessments but can refer you to qualified professionals for comprehensive psychological evaluations.
