Without inner peace, outer peace is impossible. We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds. Happiness and suffering are states of mind and so their main causes are not to be found outside the mind. If we use our human life to accomplish spiritual realizations, it become immensely meaningful.
On New Year's Eve, join us for this special teaching and guided meditation on setting our intention.
On New Year's Eve, join us for this special teaching and guided meditation on setting our intention.
Services
About
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Kadampa Meditation Center Washington DC is a non profit, all-volunteer organization dedicated to sharing the practical wisdom of Buddha's teachings with everyone in the DC area through teachings and meditation practices. We offer an array of drop-in classes, weekend events and retreats open to everyone and suitable to all levels of experience.
Getting Started
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All of our live-stream classes, on-demand classes, special events, and meditation retreats are open to newcomers. Almost any class or event is a great way to begin. Choose one that works with your schedule, or on a topic that interests you. Occasionally a class or event will include a note in the description that some previous experience is helpful.
Classes & Events
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2. This will take you to a countdown page. 3. If the screen seems to be frozen, or the video stops, please go back to the link and try starting again. 4. Here is a pdf for more Tips and Best Practices. Although unusual, occasionally there will be disruptions due to internet connection, internet speeds, and program issues.
Sunday Morning Meditation
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Suitable for everyone, these meditation classes offer practical methods to improve the quality of our lives through meditation and Buddhist teachings. Each class is available by drop in and you can come to either the entire series for the month or by individual class. Each class is self contained. Often we feel like our meditations and daily life activities are pulling us in different directions.
Thursday Evening Meditation
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