We pride ourselves at being the highest rated martial arts school in Central Pennsylvania and provide the most affordable rates around so that anyone can afford to train! With over 22 years experience, our instructors are professionals at teaching Kung Fu, Self Defense, Cardio Kickboxing and so much more! Experience our martial arts classes that have helped THOUSANDS in our community gain confidence, get in better shape, have better self esteem, and improve their mental and physical health!
Services
Martial Arts Classes
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The true beginning of Kung Fu training starts here! In our Lil' Tigers class, our students are taught the beginning fundamentals of martial arts training. Lil' Tigers classes focus on students learning basic punches and kicks, simple and effective blocks, discipline, focus, coordination, and most of all, fun!
Cardio Kickboxing
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Real people have real bodies. All of us have areas of our bodies that we want to improve, transform and tone up. Our Cardio Kickboxing class is the perfect place to get it done! Our instructors are Certified Boxing Coaches by the International Boxing Association and will help you achieve the results you need!
Sparring & Self Defense
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For Adults and Kids alike, experience hand to hand combat training that will prepare you for any dangerous situation life might throw at you. Learn how to defend yourself against any type of attack in our sparring and self defense class. We teach our students to defend themselves in any situation and against any attack.
BodyBlast Bootcamp
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Our Bootcamp class focuses on strength training and cardiovascular training to help you burn a HUGE amount of calories to assist you in losing weight, toning up your body and get in the best shape of your life! Each BodyBlast Bootcamp class is designed to push you to your limits so you can achieve results FAST and reach your fitness goals!
Our Instructors
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Michael Turrentine began training in Kung Fu when he was in his teens. He studied the art of Choy Lay Fut under Sifu John Wai at the John Wai Kung Fu Academy in Plantation, Florida. Under Sifu Wai, Michael received the highest quality training and work ethic. Michael continues to train and learn with Sifu Wai to this day.
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