Imagine Yoga is your sanctuary for wellness based in Ridgefield, CT and servicing beyond. We provide online and in-studio yoga classes, meditation, astrological conversations, and playshops. Imagine Yoga is a welcoming community (Kula) where you can be supported by teachers who know you. It's not your average yoga studio.
Imagine Yoga is your wellness destination, where you can take yoga classes for every level, therapeutic movement, meditation, and our spin on fun workshops - Playshops! Every class you choose will be led by a skillful, thoughtful and masterful teacher. Our philosophy is dedicated to intelligent and safe sequencing, as we mindfully honor your personal needs to enhance and elevate your practice each time you step on your mat.
Imagine Yoga is your wellness destination, where you can take yoga classes for every level, therapeutic movement, meditation, and our spin on fun workshops - Playshops! Every class you choose will be led by a skillful, thoughtful and masterful teacher. Our philosophy is dedicated to intelligent and safe sequencing, as we mindfully honor your personal needs to enhance and elevate your practice each time you step on your mat.
Services
Careers
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Teachers are responsible for high quality member experience, and interacting with ImagineYoga students, and participation in studio wide team initiatives. Arrives a minimum of 15 minutes prior to class to greet students and spends a minimum of 15 minutes after class to be available for questions. Responsible for setting the tone for a fun, welcoming, and professional experience for students.
Class Descriptions
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Vinyasa is a dynamic and a traditional style of yoga that uses Sun Salutations and Ujjayi Pranayama breathing to link poses into a creative and continuous flow. This practice cultivates awareness, mindfulness, and presence. Sequencing and poses are alignment oriented, which develops strength, flexibility and balance in equal proportions.
Private Yoga Classes
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Private yoga sessions are beneficial in reaching your wellness vision and fitness goals. At Imagine Yoga, Nancy creates mindful sessions that are based on your needs and goals for a safe, healthy and creative yoga/movement practice. Vinyasa Flow will be the primary style of yoga. Nancy also combines different therapeutic modalities in the session to creatively build a practice that focuses on mobility and stability.
Astrological Conversations
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Evolutionary Astrology is a style of astrology that looks at a person's birth chart as a map or landscape for understanding ones human potential and soul growth on the mundane and spiritual level. This includes the everyday, which embraces self/identity, relationships, family, profession, self-expression, karma and reoccurring themes/time lines.
Studio Safety Guidelines
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Based on this guidance, Imagine Yoga will allow fully vaccinated individuals to remove their masks. Community is about hearing everyones voice and supporting everyones choices the best that we can. Please call or email me with any questions or concerns and we can have a conversation. Pre-registration will be required for in-studio classes at least a half an hour before start time.
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