Sarah started teaching Yoga in 2010 and Reiki in 2016. Her intention was to share some of the healing arts practices that she has participated in for her personal transformation and healing. Sarah offers the tools of Yoga and Reiki to assist people who choose to improve in a positive way, their spirit, mind, emotions, body, attitude, and life.
These tools are offered in private Yoga classes, Reiki Levels 1 and 2 Certification Class Programs, Reiki Energy Healing treatments with Holistic Life Coaching, and Yoga Teacher Training Programs Levels 1, 2 & 3. Sarah is the only teacher and practitioner at this studio. Why? She wants her Yoga and wellness practice to be much more than a business opportunity.
These tools are offered in private Yoga classes, Reiki Levels 1 and 2 Certification Class Programs, Reiki Energy Healing treatments with Holistic Life Coaching, and Yoga Teacher Training Programs Levels 1, 2 & 3. Sarah is the only teacher and practitioner at this studio. Why? She wants her Yoga and wellness practice to be much more than a business opportunity.
Services
What REALLY is Yoga
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Originally, way back in the first to third century (just try to imagine back in the first to third century, we are now in the twenty first century) a group of Vedic Indian Monks wanted a movement tool to ground their spiritual body and keep it connected to their physical body. This was important for them to do so because they wanted the option of sometimes interacting with the "so called" physical world/realm.
Private Yoga 1-1
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All we need to do is place our computers in a place where we can see and hear each other and you will feel like I am right there with you! The Difference Between Sarah Yoga & Wellness Services and Other Studios is that Positive Energy - Spiritual Awakening - Transformation - and Focus on Improving Your Practice Is One of Our Missions.
Holistic Life Coaching
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For a LIMITED TIME, I am offering 1-1 PRIVATE Holistic Life Coaching Sessions to help you get un-stuck and discover the toxic imprints and triggers that are holding you back from living in full alignment with your Spirit. Are you AWAKE and searching for more, but don't know how to take your Spiritual healing to deeper levels?.
12-Month Program
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This Coaching and Mentoring Program will Empower you to take your Personal Life & Professional Career Practice to the NEXT LEVEL! This program is for Yoga Teachers, Life Coaches, Massage Therapists, Holistic Health & Wellness Practitioners, OR anyone looking to SERVE in their own Unique Way for a Higher purpose.
What is REIKI
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Put these meanings together and you get - Reiki means "Universal Life Force Energy" the energy used as a part of creating everything that is alive. Currently there are many styles of Reiki available. Most of them are created by modern people from the foundation of the original form. The style of Reiki practiced by Sarah at Sarah Yoga & Wellness is the original long form traditional style.
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