Here at Precision Pilates, Mat Pilates, Barre, Yoga, and 20/20/20 are some of our signature group classes. Using your own bodyweight, props, and the Pilates principles, our group classes target the muscles in your arms, thighs, glutes, and abs. We combine cardio, Pilates, strength training, and yoga stretch for results-based workouts.
Are you ready to fall in love with the Pilates Reformer? Group Reformer uses resistance springs to develop balanced muscles and long, lean lines in your body. As one of only 6-8 students per class, you will get personalized instruction that will help you progress at your own pace while enjoying the support of a group class.
Are you ready to fall in love with the Pilates Reformer? Group Reformer uses resistance springs to develop balanced muscles and long, lean lines in your body. As one of only 6-8 students per class, you will get personalized instruction that will help you progress at your own pace while enjoying the support of a group class.
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About Us
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Precision Pilates was founded by Nancy Higgins in 1998, formerly named West Street Studio. Nancy has been teaching in the Yoga and Pilates world for over 25 years. Today, Precision Pilates is operated by Nancy together with her daughter, Liz. They both share a love for Pilates, but even more importantly, for community.
Classes and Schedule
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Take it up a notch! Go through a continuous flow of movement in this Reformer workout. This class incorporates an intermediate level workout with contemporary variations of certain exercises. Instructors teach this class to the bodies in front of them so that no two classes will be exactly the same!
Specialties
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Pilates for Neurological Conditions works with issues common to neurological conditions such as muscle weakness, spasticity, imbalances, coordination issues, pelvic floor strengthening, and bladder weakness. Most of our Neuro trainers have worked with clients who have MS, Parkinson's, Stroke, Lyme Disease, and more.
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