Empower Yoga is more than just a yoga studio, we are a Yoga Community, where together we create a safe and supported space for you to either begin or continue on your yoga journey. We Are Open and offering live classes in our studio and virtual (zoom) classes from the comfort and safety of your home.
Members also have the option of using our on demand library. Come and enjoy our beautiful garden view and experience the benefits of our infrared heat!. Have you been thinking about trying yoga, but just not sure where to begin? Maybe it's been a while since you've been on your mat, and you're interested in reviewing the basics?
Members also have the option of using our on demand library. Come and enjoy our beautiful garden view and experience the benefits of our infrared heat!. Have you been thinking about trying yoga, but just not sure where to begin? Maybe it's been a while since you've been on your mat, and you're interested in reviewing the basics?
Services
About
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My dream was to create a yoga community where students were able to explore their full potential in a safe and supported space. Through yoga, I found all the answers I was searching for. What I initially did not know is that the answers were always within me. I just needed to slow down, stop worring about the future, forgive the past, and live in the present moment.
Classes
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All classes are multilevel classes and will include brand new students as well as seasoned practitioners. Everyone is welcome! We provide a truly nonjudgmental space where each student is encouraged to grow and learn at his/her own pace. Our studio uses therapeutic, Far Infrared heat to help you get the most our of your practice.
Teacher Training
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Empower Yoga teacher training is lead by Julie Cook, and offers a nurturing team environment to guide you through this life altering experience. Learn how to make a career out of yoga, share it with others, or deepen your own personal practice. There is no experience or knowledge prerequisites for this course, only a deep commitment to oneself.
Yoga for Beginners
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Have you been thinking about trying yoga, but just not sure where to begin? Maybe it's been a while since you've been on your mat, and your interested in reviewing the basics? Yoga For Beginners was designed just for you! We have a dedicated, passionate, team of teachers and staff who are committed to supporting and guiding you along your new journey.
Get Started
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Empower Yoga welcomes all new students. We have classes and programs designed to help get you started on your own yoga journey. Yoga for Beginners is our bi-monthly 30 day program that will guide you every step of the way. We offer Healthy Backs, Slow Burn, Vinyasa, Ashtanga and Yin yoga classes.
We normally suggest brand new students start with Healthy Backs class, but if you're not sure just ask one of our teachers or stop by the desk for more class information.All of the yoga classes offered at Empower Yoga are multi-level classes. This means that you can join us for any one of our regularly scheduled classes, and are free to make modifications to suit your own individual needs and abilities.
We normally suggest brand new students start with Healthy Backs class, but if you're not sure just ask one of our teachers or stop by the desk for more class information.All of the yoga classes offered at Empower Yoga are multi-level classes. This means that you can join us for any one of our regularly scheduled classes, and are free to make modifications to suit your own individual needs and abilities.
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