We believe there is no one-size fits all program; we are each uniquely different and we often have different nutritional needs. I believe if we can each take a moment to slow down, change the foods we eat to nourishing whole foods, take a moment to be mindful, get adequate rest, add in gentle exercise and address vitamin and mineral deficiencies we can start to see this downward spiral of chronic health problems turn around.
Welcome to Actual Wellness and I wish you the absolute best on your journey of health and wellness. Through individual nutritional counseling, simple changes, and supportive programs, we equip you to feel your best.
Welcome to Actual Wellness and I wish you the absolute best on your journey of health and wellness. Through individual nutritional counseling, simple changes, and supportive programs, we equip you to feel your best.
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I strive to provide a wealth of holistic nutrition knowledge to my clients every day. In Maple Leaf Nutrition, I help my clients make practical and sustainable changes that work for them by not just offering a plan, but by educating and enlivening a healthy lifestyle. For over ten years, I've been teaching nutrition seminars and classes, as well as offering individual consultations.
Nutrition Services
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At Maple Leaf Nutrition, Hannah offers a wealth of holistic nutrition knowledge to her clients. She works to inspire her clients to make practical and sustainable changes that work for them by educating and enlivening a healthy lifestyle. Each client leaves with a nutrition plan in hand. Our mission is to equip individuals with the knowledge and tools they need to feel their best.
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