Business Details
Your Partner for Eating Disorder Recovery in Seattle
At Sunrise Nutrition, we specialize in providing compassionate, individualized care for individuals struggling with eating disorders, body image issues, and disordered eating patterns. Our team of licensed therapists and registered dietitians employs a holistic, nonjudgmental approach rooted in Intuitive Eating and Health at Every Size principles. We prioritize creating a safe, inclusive space for clients from diverse backgrounds, particularly serving BIPOC and LGBTQ+ communities. Our clinicians work collaboratively to address the complex interplay between mental health, nutrition, and body autonomy, helping clients rebuild trust in their bodies and develop sustainable, joyful relationships with food.With expertise in binge eating disorder, anorexia nervosa, bulimia nervosa, and related conditions, we offer both in-person and telehealth services to support clients throughout their recovery journey. Our commitment to anti-oppressive practices and social justice informs every aspect of our care, ensuring clients receive treatment that honors their lived experiences and promotes long-term healing.
Services
Binge Eating Therapy
Body Image Counseling
Eating Disorder Treatment
Intuitive Eating Coaching
Telehealth Sessions
Group Support Workshops
Anxiety Therapy
Dance Movement Therapy
Details
- Year established: 2025
Highlights and features
- We specialize in eating disorder recovery with a focus on BIPOC and LGBTQ+ communities
- Our team uses evidence-based, weight-inclusive treatment approaches
- We provide both nutrition counseling and mental health therapy under one roof
- All clinicians are trained in trauma-informed, anti-oppressive care practices
- We offer flexible telehealth and in-person appointment options
Services
Binge Eating Therapy
Our specialized binge eating disorder therapy helps clients break destructive cycles through evidence-based techniques. We address emotional triggers, food shame, and restrictive patterns while promoting body acceptance. Clients learn to develop consistent eating habits and rebuild trust in their bodies' natural hunger cues through personalized treatment plans combining nutritional counseling and mental health support.
Body Image Counseling
This service focuses on cultivating self-compassion and challenging harmful societal beauty standards. Through trauma-informed therapy, clients explore the roots of body dissatisfaction and develop strategies for mindful self-care. Our weight-inclusive approach helps individuals reconnect with their bodies and establish healthier relationships with movement and physical self-perception.
Intuitive Eating Coaching
Guided intuitive eating programs help clients rediscover natural hunger signals and eliminate guilt around food choices. We teach practical skills for honoring cravings without judgment while maintaining balanced nutrition. This approach addresses emotional eating patterns and promotes sustainable lifestyle changes through non-restrictive, pleasure-centered practices.
Telehealth Sessions
Secure online therapy options provide accessible care for clients across Washington state. Our HIPAA-compliant platform supports comprehensive treatment through video sessions covering nutrition education, mental health counseling, and behavioral strategies. Virtual appointments maintain the same personalized care quality as in-person visits while offering greater flexibility.
Group Support Workshops
Facilitated group sessions create community connections while addressing specific recovery challenges. Participants engage in guided discussions about shame cycles, emotional regulation, and body acceptance. These workshops provide peer support within a structured therapeutic framework, complementing individual treatment plans with shared experiences and collective healing.
People
Mindy Lu
Clinical Director
Licensed Mental Health Counselor and Certified Nutritionist with expertise in trauma-informed eating disorder treatment. Specializes in integrating intuitive eating principles with mental health therapy for holistic recovery.
Alison Boeke
Nutrition Lead
Registered Dietitian and Therapist focusing on weight-inclusive nutrition counseling. Combines clinical nutrition expertise with mental health support to address complex eating disorder presentations and promote body autonomy.
Maura Reagan
Therapy Lead
Board-Certified Dance Movement Therapist specializing in somatic approaches to eating disorder recovery. Uses embodied practices to help clients reconnect with their bodies in a safe, nonjudgmental therapeutic environment.
Questions
What eating disorders do you treat?
We specialize in treating binge eating disorder, anorexia nervosa, bulimia nervosa, and related disordered eating patterns using evidence-based, individualized approaches.
Do you accept insurance?
We provide out-of-network billing assistance and superbill documentation for clients seeking insurance reimbursement for our nutrition counseling and mental health therapy services.
Are virtual appointments available?
Yes, we offer secure telehealth sessions for clients across Washington state using HIPAA-compliant video conferencing platforms for both nutrition and therapy appointments.
What is your cancellation policy?
We require 24-hour advance notice for appointment cancellations to avoid full session charges, understanding that emergencies may require last-minute rescheduling accommodations.
How do you approach weight-inclusive care?
Our Health at Every Size-aligned practice focuses on improving health outcomes without weight-based goals, prioritizing body acceptance and sustainable self-care practices over traditional weight management approaches.
