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Premier Cryotherapy & Wellness Services in Columbus, Ohio
Ohio Cryo is the premier cryotherapy spa and wellness center in Columbus, Ohio, dedicated to providing advanced therapeutic treatments for health, recovery, and rejuvenation. Our state-of-the-art facility features the revolutionary 'Black Octagon' cryosauna, which delivers sub-zero temperatures to stimulate blood circulation, reduce inflammation, and release endorphins. We specialize in Whole Body Cryotherapy, Celluma Light Therapy, Cryoskin, and other cutting-edge modalities designed to enhance physical and mental well-being. With over a decade of experience, our team prioritizes client safety, comfort, and results, offering personalized consultations and evidence-based treatments. Our commitment to innovation is reflected in our use of patented technologies, including nitrogen gas therapy and infrared saunas, which have been refined through decades of research.

We serve athletes, postpartum mothers, and individuals seeking holistic wellness solutions, emphasizing non-invasive, drug-free recovery. Our services are grounded in scientific principles, such as the body's natural response to cold exposure, which activates cellular regeneration and detoxification. We maintain strict safety protocols, including protective gear and technician supervision, to ensure optimal client experiences. Our mission is to empower clients to achieve peak performance, manage chronic pain, and improve overall quality of life through advanced wellness therapies.
Services
Whole Body Cryotherapy Celluma Light Therapy Cryoskin Slimming NormaTec Compression Infrared Sauna HydraFacial MD Platinum LED Therapy Endosphres Therapy
Highlights and features
  • We offer the coldest Whole Body Cryotherapy treatments using the 'Black Octagon' cryosauna.
  • Our team includes Elite Certified Cryoskin specialists with extensive industry experience.
  • We provide non-invasive, FDA-approved treatments with no downtime required.
  • Complimentary consultations ensure personalized treatment plans for every client.
  • Members receive up to 25% discounts on Cryoskin and HydraFacial services.
What people say
Rejuvenated feeling Faster recovery Visible fat loss Professional staff Pain relief
Services
Whole Body Cryotherapy
Whole Body Cryotherapy exposes clients to sub-zero temperatures in a cryosauna for 3 minutes, stimulating blood circulation and endorphin release. This treatment reduces inflammation, alleviates chronic pain, and accelerates muscle recovery. Clients burn 500-800 calories per session while enhancing metabolic function and immune response.
Cryoskin Treatments
Cryoskin uses sub-zero temperatures to target fat cells, cellulite, and skin aging. CryoSlimming destroys fat cells, CryoToning improves skin elasticity, and CryoFacial reduces wrinkles. Results include visible fat reduction, improved body contour, and enhanced skin quality through collagen production.
HydraFacial MD
HydraFacial MD combines exfoliation, extraction, and hydration using HydroPeel technology and serums. It removes impurities, unclogs pores, and infuses skin with antioxidants. This non-invasive treatment addresses fine lines, hyperpigmentation, and uneven skin texture for a radiant complexion.
NormaTec Compression
NormaTec Compression Therapy uses dynamic air pressure to massage limbs and improve circulation. It flushes lactic acid, reduces swelling, and accelerates recovery after workouts. Sessions target arms, legs, or hips with pulsating compression patterns mimicking manual massage techniques.
Infrared Sauna
Full Spectrum Infrared Sauna penetrates skin with heat waves to detoxify, relax muscles, and improve circulation. Sessions burn up to 600 calories, reduce inflammation, and promote skin health. The therapy supports cardiovascular function and alleviates chronic pain through deep tissue heating.
Questions
What is Whole Body Cryotherapy?
Whole Body Cryotherapy exposes your body to sub-zero temperatures for 3 minutes, stimulating blood circulation and endorphin release to reduce inflammation and pain.
Is cryotherapy safe for first-time users?
Yes, sessions are supervised by technicians, and the cryosauna remains open at the top for head exposure. Clients can exit at any time if discomfort occurs.
How many sessions are needed for results?
Beginners see benefits after one session. Optimal results require 3-5 sessions for tissue repair and 7 sessions for full-body rejuvenation.
What payment options do you offer?
We accept major credit cards and offer membership discounts up to 25% on select treatments like Cryoskin and HydraFacial.
Can cryotherapy help with weight loss?
Yes, each session burns 500-800 calories through increased metabolic activity, supporting weight management when combined with healthy lifestyle choices.
Reviews (7)
G. Griffin
Jan 13, 2022 Report
Victoria was amazing. First time receiving a hydrofacial w/dermaplane and what a game charger. I get facials about every 4 to 6 weeks but this was beyond anything I've received in the past. My skin is brighter, softer and so hydrated. Can't wait to get my next one. Go see Victoria she'll have you glowing
Lieng Pho
Jan 02, 2022 Report
Positive:Communication,Professionalism,Quality
They offer a lot so many great services I can't narrow it down. The place is super clean. I see Ariana and she is simply the best! She's very friendly, does a fantastic job, and genuinely cares! I would highly recommend!
Tom S.
Dec 30, 2021 Report
Positive:Communication,Professionalism,Quality
Ive been a member for quite some time, I love the recovery services, its a must if you have any kinds of aches, pains or arthritis like I do. 3 minutes to feeling like a new man. Staff is awesome & everyone is so helpful & caring. Ask for Ashleigh shes super fun!
Annie Gibbs
Dec 28, 2021 Report
Positive:Communication,Professionalism,Quality
I've come in a few times for the sauna and there's nothing better than just relaxing. Ashleigh was very informative on everything and walked me through the whole facility during my first visit. The building itself is really large and very well done... the atmosphere is very warm and inviting which is great for relaxation
Monteya Mosby
Dec 26, 2021 Report
Ive had 3 cryoskin appointments so far and I love the results already! Ive had 3.5 off my stomach and I still have 2 more sessions out of my 5. They always remind me to keep my water intake high since that gets rid of the toxins and stuff so Ive been drinking plenty of water. Ashleigh has done my sessions and walks me through every step, and is very knowledgeable about the science behind every service. Its always very clean and professional there so its nice to take an hour to myself every couple of weeks when I come in. I couldnt recommend Ohio Cryo more
Alexis Frantz
Dec 25, 2021 Report
My first time at Ohio Cryo was overall astonishing. Right away I was greeted and informed about all their services. Shortly after my technician Victoria checked me in and performed the service (Chemical peel). The experience was excellent and the results were outstanding for the first time service. I highly recommend Ohio Cryo skin services to everyone.
Tim White
Dec 20, 2021 Report
I have now had 2 full body Cryo sessions @ Ohio Cryo and very happy with the process. I have noticed joint pain easing and feel refreshed as soon as I step out of the tank! Furthermore the service has been great. During my first 2 sessions, Ashleigh has kept me company while Im in the tank. She does an outstanding job keeping your mind off of being cold and makes those 3 minutes fly by! She also has provided a lot of information about the other services offered and look forward to trying those in future as well!The experience as a whole has been great and I look forward to continuing to see