We specialize in Contemporary Pilates based off the original work of Joseph Pilates, with a modernized style to fit the general population and all fitness backgrounds. The exercises remain the same but we like to think outside the box! This style has more sequencing options, a variety of props, and a wide range of workouts so you never plateau!
At Mission Pilates we use the Allegro 2 reformers. Their dynamic design makes it fun to take the contemporary approach to Pilates and incorporate new innovative movements that traditional pilates machines can't perform. Smooth transitions and seamless flow with easy adjustments and maximized comfort creates a unique workout experience.
At Mission Pilates we use the Allegro 2 reformers. Their dynamic design makes it fun to take the contemporary approach to Pilates and incorporate new innovative movements that traditional pilates machines can't perform. Smooth transitions and seamless flow with easy adjustments and maximized comfort creates a unique workout experience.
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Questions & Answers
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Pilates is a physical fitness known as "Contrology" developed by Joseph Pilates in the early 20th century. The benefits of Pilates range from increased flexibility, muscle strength, endurance, developing a strong core, improving coordination and balance. It emphasizes spinal & pelvic alignment and improves posture!
Class Descriptions
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This is your well rounded class. All levels are welcome. The basic Reformer class can be modified and changed so that our beginner level clients feel comfortable and our intermediate clients still feel challenged. Our goal with this class is to prepare our beginner clients by teaching proper form and how to execute the movements properly on the machine so that they are ready to advance to the next level.
Bounce/Barre Bounce
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Bounce is a 45 minute high intensity cardio workout that focuses on core stabilization and fun interval training on mini trampolines. This is a full body workout that never has a dull moment and burns calories like crazy. Get ready to sweat and bounce to upbeat music! Barre Bounce is a 45 minute high intensity, low impact full body cardio workout on a Jumpsport mini trampoline.
Price Menu
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Flat rate monthly memberships give access to 2 classes per day, Monday-Thursday, and 1 class per day, Friday-Saturday. Can be paid in full or in monthly installments. Add unlimited Bounce classes to your monthly Reformer Pilates membership for only $40 per month! The Bounce only membership entitles you to unlimited Bounce classes for only $75 per month!
Group Events
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Private Group classes, great for bachelorette/bachelor parties, birthdays, work events, family events and more! 60 minute private class for you and your friends or family, with mimosas and social hour on the rooftop to follow! 60 minute private class for you and your friends or family, with mimosas, charcuterie, and social hour on the rooftop to follow!
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