Right now we have multiple time options for each group, and you can mix up when you come any week and any day! One week come Mon and Wed at 6pm, the next week come Tues and Thur at 7pm, whatever works for you at anytime! WHAT OTHER SPORT GIVES YOU THESE OPTIONS?! Stroke instruction is #1! Every swimmer, no matter what age, needs to know how to swim the RIGHT way!
We use extensively detailed drills, video instruction, and underwater filming to make sure your swimmer excels! And combine that with out trademark STRENGTH TRAINING FOR SWIMMERS and NUTRITION FOR ATHLETES programs and you get this AMAZING thing that is B.A.! Exactly what it implies! A small business offering a highly specialized service to a specialized clientele.
We use extensively detailed drills, video instruction, and underwater filming to make sure your swimmer excels! And combine that with out trademark STRENGTH TRAINING FOR SWIMMERS and NUTRITION FOR ATHLETES programs and you get this AMAZING thing that is B.A.! Exactly what it implies! A small business offering a highly specialized service to a specialized clientele.
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And please wear a mask when inside the building until you get in the pool! Practices are offered Mon-Fri's from 5:30-7am. Most people come 1-2 days a week but you can come as much or as little as you want! The coach is there as early as 5:30am, but people show up anywhere btwn 5:30-6am, and the coach doesn't actually start the workout til 6am!
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