Business Details
50+ Years
experience
Your Trusted Partner for Meditation & Mindfulness Solutions
DeRose Meditation has been pioneering mindfulness and meditation practices since 1960, offering a comprehensive system to enhance mental well-being, resilience, and peak performance. Founded by Professor DeRose, our method integrates breathing techniques, body awareness, and emotional intelligence to equip individuals and organizations with tools for stress management, focus, and sustainable personal growth.With a global network of certified instructors and 574 weekly live classes across four languages, we combine decades of expertise with science-backed techniques to empower over 20,000 members worldwide. Our platform fosters a supportive community, personalized guidance, and corporate programs designed to elevate both individual and organizational potential through proven behavioral reeducation.
Services
Meditation Classes
Mindfulness Workshops
Stress Tolerance Programs
Emotional Intelligence Development
Corporate Wellness Programs
Details
- Year established: 1960
Highlights and features
- We offer over 60 years of experience in meditation and mindfulness training
- Our instructors are certified experts with global teaching experience
- We deliver 574 weekly live group classes in 4 languages
- Our method is backed by modern science and behavioral reeducation
- We serve a global community of 20,000+ members with personalized guidance
What people say
More focus
Manage stress
Supportive community
Peak performance
Emotional intelligence
Services
Meditation Classes
Live online meditation sessions combining breathwork, body awareness, and visualization techniques to enhance mental clarity and emotional stability. Our classes help participants develop present-moment awareness, reduce anxiety, and improve cognitive function through structured practice led by certified instructors. Designed for both beginners and advanced practitioners seeking daily mental wellness routines.
Corporate Wellness Programs
Customized corporate training solutions that integrate stress tolerance techniques and emotional intelligence development for organizational performance enhancement. Programs include executive coaching, team-building workshops, and digital platform access to 574 weekly live classes. Helps businesses improve employee focus, resilience, and workplace harmony through evidence-based behavioral reeducation methodologies.
Stress Tolerance Programs
Specialized training systematizing breathing techniques and mental focus exercises to build resilience against modern stressors. Programs teach participants to regulate emotional responses, maintain composure under pressure, and recover quickly from challenging situations. Combines physiological training with cognitive-behavioral strategies for lasting stress reduction in personal and professional contexts.
Emotional Intelligence Development
Behavioral reeducation programs focusing on self-awareness, adaptability, and interpersonal effectiveness through mindfulness practices. Courses teach participants to recognize emotional patterns, improve decision-making under stress, and enhance communication skills. Utilizes visualization techniques and body intelligence exercises to develop leadership capabilities and relationship-building skills.
Intentional Life Coaching
Guided programs helping individuals identify core values, personal strengths, and life purpose through structured self-reflection exercises. Combines meditation practices with goal-setting frameworks to create intentional behavioral changes. Designed for professionals seeking greater fulfillment, entrepreneurs building purpose-driven businesses, and individuals navigating life transitions with clarity and direction.
People
John Chisenhall
Senior Instructor
With 13 years of teaching experience, John mentors DeRose instructors globally from New York City. He co-founded DeRose Art Company and has presented at international events across three continents, specializing in meditation and mindfulness instruction.
Nuno Crames
CEO
Co-founder and CEO with over a decade of experience training mindfulness professionals. As a Professional DeRose Performer, he has taught Wall Street executives and artists while leading platform development and quality assurance initiatives since 2012.
Fernanda Neis
CFO
With 25 years of experience, Fernanda is a global VP and CFO who has mentored instructors worldwide. She has managed DeRose studios in Brazil and the USA while developing corporate wellness programs for international organizations.
Paulo Pacifici
UK Director
Founder of DeRose Meditation's UK headquarters in Soho, Paulo trained with Prof. DeRose in Brazil. He combines method instruction with outdoor adventures, bringing mindfulness practices to London's wellness community through personalized coaching programs.
William Camara
Head of Sales
With 20 years of experience applying the DeRose Method, William specializes in personal potential development. He co-authored the Mindfulness Design methodology and leads sales strategy while maintaining active teaching engagements across digital platforms.
Questions
What is DeRose Meditation's core methodology?
Our method combines breathwork, body awareness, and visualization techniques systematized by Prof. DeRose in 1960 to improve mental focus, emotional regulation, and physical vitality through daily practice.
How do live classes work?
Join 574 weekly live sessions via our global platform in English, Portuguese, Spanish, or French. Classes include guided meditation, movement exercises, and personalized instructor feedback through interactive video sessions.
Can businesses implement your programs?
Yes, we offer customized corporate wellness solutions with instructor-led workshops, executive coaching, and digital platform access to help organizations improve employee resilience, focus, and workplace harmony.
What experience do instructors have?
Our 0+ certified instructors have 10-25 years of teaching experience globally, with specialized training in stress management, emotional intelligence, and behavioral reeducation techniques developed through decades of practice.
Is there scientific backing for your methods?
Yes, our techniques are supported by modern neuroscience research on mindfulness benefits, with documented improvements in cognitive performance, stress reduction, and emotional regulation through consistent practice.
How can I try your services?
Start with free access to our global platform, attend a complimentary live class, or explore introductory workshops to experience our meditation techniques and community support before committing to membership.
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