My job is to meet the client's needs. Whether that is through individual talk-therapy, group therapy, biofeedback or neurofeedback I will develop the best plan with the client to address their concerns for the goals they identify. I utilize evidence-based practices including Cognitive Behavior Therapy, Solution-Focused Therapy, as well as Biofeedback, Neurofeedback and EMDR.
I love helping those individuals with anxiety, depression, ADHD, Adjusting to college and ASD and working with couples with issues related to a spouse with ASD. Ages Adults and ages 10 to 17. (Locations: Flower Mound, Lewisville & Telehealth). It is my passion to help others through counseling. I strive to create a safe, warm and trusting environment for clients as they introspectively work towards their goals.
I love helping those individuals with anxiety, depression, ADHD, Adjusting to college and ASD and working with couples with issues related to a spouse with ASD. Ages Adults and ages 10 to 17. (Locations: Flower Mound, Lewisville & Telehealth). It is my passion to help others through counseling. I strive to create a safe, warm and trusting environment for clients as they introspectively work towards their goals.
Services
Learn About Neuroperformance
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We often hear it explained that to achieve weight goals an individual needs to adjust both diet and exercise routines. One without the other is not optimal. A similar directive can be said for some mental health issues. Sometimes it's not just one approach that can help you reach mental health goals like reducing anxiety, focus issues or depression.
Rates and Insurance
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If your insurance does not cover behavioral health or has a high deductible, we are able to offer reduced rate sessions with one of our LPC Associates, under the supervision of a fully-licensed therapist. For those that qualify, we are also able to provide sliding scale rates for services with any of the therapists.
Our Events
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3rd Friday is a counselor facilitated social meet-up for middle and high-school age kids with Level 1 ASD or Aspergers. Pizza, soda and games are provided all for free! The purpose is to give those on the spectrum a safe, comfortable social outlet to relax without judgement. All new attendees are asked to RSVP to make sure it's the right fit.
Neurodiverse
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The CNC provides affordable services to the community and serves those experiencing anxiety, depression, and/or life changes with a special focus on neurodivergent individuals experiencing mental health issues. Neurodivergence includes those with autism and ADHD. The CNC strives to help individuals reduce barriers that keep them from fulfilling their educational, social, and vocational goals.
Books
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What your child eats has a major impact on his brain and body function. Eating for Autism is the first book to explain how an autism, Asperger's, PDD-NOS, or ADHD condition can effectively be treated through diet. Eating for Autism presents a realistic 10-step plan to change your child's diet, starting with essential foods and supplements and moving to more advanced therapies like the Gluten-Free Casein-Free diet.
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