Business Details
32 Years
experience
Your Trusted Dance School in Rocky Hill, CT
Founded in 1994, Rhythm-N-Sync Dance Studio-N-Sync Dance Studio has dedicated over three decades to providing high-quality dance education for children and adults in our community. Our director, Tony Fontana, and our team of experienced instructors bring extensive training and ongoing professional development to ensure every student receives a positive, motivating, and enjoyable dance experience. We offer classes tailored to every age and skill level, from tiny dancers aged 18 months to adults, with a focus on developing rhythm, balance, coordination, and a lifelong love for dance. Our curriculum includes ballet, tap, jazz, hip hop, contemporary, and acrobatics, with structured progression opportunities for advancing students. For competitive dancers, we provide advanced training programs that build confidence, character, and leadership through participation in regional competitions. Our adult fitness classes, led by certified instructor Connie DiStefano, combine dance and exercise for a fun, full-body workout.We maintain strict safety protocols and age-appropriate instruction, with careful class placement based on ability and instructor assessment. Our commitment to excellence is reflected in our ongoing faculty training and investment in modern teaching techniques. We prioritize open communication with families, offering multiple channels for updates and notifications, including social media and email. With flexible payment options including Venmo and PayPal, we strive to make dance education accessible to all. Our studio fosters a welcoming, family-oriented environment where students develop technical skills alongside personal growth. Through birthday parties, summer programs, and private lessons, we create diverse opportunities for community engagement and individualized instruction. Our 32-year legacy demonstrates our enduring dedication to dance education and community enrichment.
Services
Ballet
Tap
Jazz
Hip Hop
Contemporary
Acrobatics
Adult Fitness
Private Lessons
Summer Programs
Birthday Parties
Details
- Year established: 1994
Highlights and features
- We offer 32 years of dedicated dance education experience with certified instructors
- Our competitive teams build confidence, character, and leadership through performance
- We provide age-appropriate instruction from toddlers to adults with safety protocols
- We accept multiple payment methods including Venmo and PayPal for convenience
- Our faculty maintains ongoing professional development and modern teaching techniques
Services
Ballet
Our ballet program develops grace and technical proficiency through structured training. Classes begin with barre exercises progressing to center work and performance combinations. Students learn proper body alignment and technique while building strength and flexibility. Pointe training is available for qualified students aged 12+ with appropriate preparation.
Hip Hop
This energetic style teaches current urban dance moves with age-appropriate choreography. Younger students develop coordination and self-expression while advanced dancers master complex techniques. Classes use contemporary hip hop and R&B music to maintain cultural relevance and student engagement.
Contemporary
Combining elements of ballet, jazz, and modern dance, this class emphasizes emotional expression and creative movement. Dancers explore fluid transitions and interpretive choreography while developing strength and body awareness through challenging technical progressions.
Acrobatics
This class teaches fundamental acrobatic skills including cartwheels, handstands, and walkovers. Safety-focused instruction builds flexibility and body control while progressing through foundational gymnastics techniques adapted for dance performance contexts.
Adult Fitness
Total Barre classes combine dance, Pilates, and cardio for a full-body workout. Certified instructor Connie DiStefano leads sessions that improve strength, flexibility, and coordination through choreographed routines using ballet barre techniques and modern fitness methods.
People
Tony Fontana
Owner/Director
With over 25 years of dance instruction experience, Tony Fontana directs RNS Dance Studio's educational programs. He oversees curriculum development and faculty training while maintaining active teaching responsibilities for advanced students.
Tammy
Founder
As studio founder, Tammy established RNS Dance Studio's community-focused approach. She continues teaching select classes while mentoring new instructors in the studio's educational philosophy and teaching methodology.
Kaitlin
Instructor
Certified dance educator Kaitlin specializes in early childhood movement development. She teaches foundational classes for students aged 2-7, focusing on motor skill development and creative expression through structured dance activities.
Jillian
Instructor
Jillian brings expertise in competitive dance training to her instruction. She coaches advanced students in performance techniques and competition preparation while teaching intermediate-level jazz and contemporary classes.
Connie DiStefano
Fitness Instructor
Certified fitness professional Connie DiStefano has taught dance-based workouts since 2009. She holds multiple Zumba and Total Barre certifications, creating dynamic fitness programs that combine dance technique with strength training.
Questions
What age groups do you accept for dance classes?
We offer classes for children as young as 18 months through adult programs. Our Tiny Stars class starts at age 2, with progressive levels up to adult dance and fitness classes.
Do you offer competitive dance team opportunities?
Yes, we have competitive teams requiring ballet, jazz, and team technique training. Teams compete in 3 spring competitions, with pre-team and hip hop crew options for different experience levels.
What payment methods do you accept?
We accept check, cash, credit card payments in-studio, plus Venmo and PayPal for your convenience. Pre-registration is required for all payment methods.
Are private dance lessons available?
Private lessons are available for students needing individualized instruction. These sessions help with technique improvement or preparation for advanced class placement and performance opportunities.
Do you offer adult fitness classes?
Yes, we provide Total Barre, Pilates, and strength training classes for adults. Certified instructor Connie DiStefano leads sessions Monday, Wednesday, Friday mornings and weekend times.
