The fundamentals of the GYROTONIC EXPANSION SYSTEM method consists of a totally new exercise system, using GYROKINESIS Principles as the basis to exercise the musculature while mobilizing and articulating the joints. Pilates Institute of Scottsdale offers GYROTONIC in Scottsdale, AZ.

The uniqueness of the System is that it simultaneously stretches and strengthens the body with minimal effort, while increasing range of motion and developing coordination.Contact us today to learn more about Gyrotonic in Scottsdale! Originally developed in the 1920's by the legendary trainer and founder Joseph H Pilates.

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Pilates

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Originally developed in the 1920's by the legendary trainer and founder Joseph H Pilates. Mr. Pilates designed more than 500 specific exercises using unique pieces of equipment to develop the body uniformly. He studied both Eastern and Western disciplines and combined the best qualities of both to form an ideal body conditioning program.

Faculty

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G Pelliteri, Owner and Instructor, attended undergraduate and graduate school at Arizona State University and received her degree in Education and Exercise Science. Ms. Pelliteri has an extensive career in various capacities within the fitness field which allows her to offer a unique perspective and creative methods in her teaching and instruction.

New Client Forms

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Policies & Procedures Acceptance Signature - I have read and understand the policies and procedures of the Pilates Institute and acknowledge that I must give a 48 hour written notice to cancel a scheduled class. I have undergone a health examination from my medical doctor and have been cleared for exercise of this type.

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