Forge Fitness

Business Details

11 Years

experience

Your Fitness Journey Starts Here

Founded in 2015, Forge Fitness has become Kansas' premier strength training facility through relentless dedication to excellence. Our 24-hour gym offers Olympic Weightlifting, Powerlifting, and Crossfit equipment alongside expert coaching in sports performance and functional fitness. With a team of elite trainers boasting decades of combined experience in strength sports, we combine cutting-edge methodology with personalized accountability. Our community-driven approach emphasizes consistent progress over quick fixes, evidenced by client transformations like 240lb deadlift milestones and 20-pound weight loss achievements.

Unlike conventional gyms, we focus on building lifelong fitness habits through tailored programming and nutritional guidance. Our coaches' credentials include competition wins in bodybuilding, powerlifting, and Brazilian Jiu Jitsu, ensuring expert mentorship for every member. Transparency in training methodology and pricing, coupled with flexible 24/7 access, makes Forge Fitness the trusted choice for serious athletes and casual fitness enthusiasts alike.

Services

Personal Training Group Classes 24hr Membership Sports Performance Nutrition Coaching

Details

Year established: 2015

Highlights and features

We offer 9 years of Brazilian Jiu Jitsu and 11 years of coaching experience from our owner
Our team includes powerlifting competitors and lululemon ambassadors
24/7 access to top-tier equipment for Olympic Weightlifting and Strongman training
Proven client transformations with measurable results like 500lb deadlifts
Customized meal plans and sports performance programming available

What people say

Life-changing transformations Expert coaching staff Supportive community Measurable results Flexible hours

Website

Update Listing

Services

Personal Training

Customized fitness programs developed by experienced strength coaches. Sessions focus on proper form, progressive overload, and goal-specific training for powerlifting, Olympic lifting, and sports performance. Our trainers provide nutritional guidance and accountability to ensure measurable progress.

Group Classes

Structured strength training sessions for all fitness levels. Classes emphasize community support while maintaining proper technique. Participants receive individualized attention within a group setting, ideal for learning fundamentals before transitioning to general membership.

24hr Membership

Unlimited access to premium strength training equipment. Members enjoy flexible workout hours with top-tier facilities for Olympic Weightlifting, Powerlifting, and functional fitness. The gym features dedicated spaces for strength sports and general fitness training.

Sports Performance

Specialized programs for competitive athletes. Training focuses on improving strength, speed, and endurance through sport-specific protocols. Our coaches have experience preparing athletes for competitions in Crossfit, Strongman, and powerlifting events.

Nutrition Coaching

Customized dietary programs to support fitness goals. Coaches provide guidance on macronutrient balance, meal timing, and supplementation. Success stories include 20-pound weight loss transformations and improved body composition for competitive athletes.

People

Miles Brown

Owner & Head Coach

With 17 years in fitness and 11 years of coaching experience, Miles founded Forge Fitness in 2015. A Brazilian Jiu Jitsu practitioner and competitive powerlifter, he specializes in strength development and sports performance programming.

Steph

Fitness Coach

Certified strength coach with 9 years of fitness experience and 5 years at Forge. Specializes in powerlifting instruction and injury recovery programming, emphasizing sustainable progress and self-improvement over comparison.

Omar

Strength Coach

11-year fitness veteran and 2.5-year Forge coach. A former bodybuilder with 7% body fat transformation, he focuses on consistency and delayed gratification principles for long-term success in strength training.

Jazzy

Strength Training Coach

4-year Forge coach with collegiate powerlifting experience. Holds 402lb deadlift personal record and emphasizes female empowerment through strength training while maintaining approachable coaching methods.

Devin

Senior Trainer

6-year trainer and lululemon ambassador with Masters in Exercise Science. Specializes in OCR training and recovery protocols, emphasizing proper warm-up techniques and balanced training approaches.

Questions

What types of strength training equipment do you offer?

We provide Olympic Weightlifting platforms, power racks, strongman equipment, and functional fitness tools. Our facility includes dedicated spaces for all major strength sports.

Do you offer beginner-friendly training programs?

Yes, our coaches create customized programs for all experience levels. New members can start with fundamentals classes or private sessions to build proper technique.

What are your gym hours?

Forge Fitness operates 24 hours a day, 7 days a week. Members have unlimited access to equipment and facilities at any time.

Can I try a free consultation before joining?

We offer complimentary consultation sessions to discuss your fitness goals and create a personalized training plan before committing to membership.

Do you provide nutrition guidance with training programs?

Yes, our coaches offer nutritional counseling including customized meal plans and macronutrient education to support your strength training goals.

What qualifications do your trainers hold?

Our team includes certified strength coaches with competition experience in powerlifting, bodybuilding, and Crossfit, plus specialized certifications in sports performance training.

Reviews (5)

Write a Review

Francisco Enriquez

Nov 24, 2021 Report

I really enjoyed the variety of class options that work around your schedule. Having Anna Kate as a trainer was the best as she focuses on her client’s personal improvement and guides you through your growth. Lastly, the camaraderie and positive energy between other members is a great motivator!

Brecken Phipps

Oct 28, 2021 Report

Positive:Communication,Professionalism,Quality
If u wanna get yuge. Yes yuge, forge is the place

Jabari Lamar

Oct 06, 2021 Report

I recently started working out there so far so good plenty of weights.. Free Iron and Machine weights as well.. 24 hrs and reasonable prices a week, three months, 6 months, .....

Vandana Trivedi

Sep 30, 2021 Report

Forge is an amazing gym! I attend the 5am bootcamps with Anna Kate. It sounds grueling but she makes it fun! 100% recommend!

Vandana Trivedi

Sep 14, 2021 Report

Positive:Communication,Professionalism,Quality
Everyone at the gym is nice and minds their business! I currently train with Anna Kate and she is very understanding and really wants to get to know each client. I would 100% recommend for starters and advanced!