GoTimeTraining helps busy men and women gain back their strength, feel empowered with their fitness and nutrition, and become their best selves to care for their loved ones. With our personal training program, you'll get access to 100% customized fitness on a flexible schedule.
From training programs specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a team of dedicated experts, personal training will hold you accountable to results.Affordable personal training in a small group setting that's created for your individual fitness goals and level.
From training programs specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a team of dedicated experts, personal training will hold you accountable to results.Affordable personal training in a small group setting that's created for your individual fitness goals and level.
Services
Personal Training
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GoTimeTraining helps busy men and women gain back their strength, feel empowered with their fitness and nutrition, and become their best selves to care for their loved ones. When you sign up for personal training at GoTimeTraining, you're getting Wichita's best fitness experience. Our coaches are 100% dedicated to helping you meet and exceed your goals, no matter where you are on your journey.
Semi Private Personal Training
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This program features affordable personal training in a small group setting that is created for your individual fitness goals and level. Pick from either 8 or 12 sessions monthly and schedule your workouts in any of our 30+ times offered weekly for individuals all across Wichita.
Our Semi Private Personal Training is a perfect fit for busy professionals looking to get back into fitness and need accountability from a supportive family-like environment.At GoTimeTraining we utilize fitness assessments to routinely examine and score each Semi-Private Personal Training client's movement to strategically build their personal training sessions.
Our Semi Private Personal Training is a perfect fit for busy professionals looking to get back into fitness and need accountability from a supportive family-like environment.At GoTimeTraining we utilize fitness assessments to routinely examine and score each Semi-Private Personal Training client's movement to strategically build their personal training sessions.
Nutrition Coaching
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When it comes to building muscle or losing weight, our professional certified nutrition coaches at GoTimeTraining want to ensure that every session counts. From everyday life to efficient workouts, nutrition is a critical part of your routine. If you want to optimize your meals, sit down with us and let's talk about your body, your needs, and what you crave.
12 Week Lifestyle Transformation Program
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If you're tired of putting yourself last or simply want to conquer daily life without being in pain now is the time to get started. Our 12-Week Lifestyle Transformation Program is the perfect jumpstart to a new healthier version of yourself. This is a program we only offer a few times each year for the first 10 people who raise their hand to get started.
Reviews
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Jennifer's amazing results included losing 54 pounds, 25.5 inches, and 21% body fat in 12 months at GoTimeTraining. She also said good bye to knee pain while boosting her energy to keep up as busy corporate mom. Now it's your turn to start your Lifestyle Transformation! Helen is in her 70s and has been a personal training client since 2015 with the goal to better manage her daily life with Parkinson's Disease.
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