Business Details
Personalized Nutrition Counseling Services in Newtown, CT
Michele Ruderman Nutrition Counseling has been dedicated to transforming lives through personalized nutrition since 2001. Our practice combines clinical expertise with compassionate care, offering evidence-based solutions for weight management, chronic disease prevention, and overall wellness. With certifications from the American Dietetic Association and dual state licensure in Connecticut and New York, we bring decades of hospital and clinical experience to private practice. Our services include comprehensive nutritional assessments, customized meal planning, and innovative tools like bioelectrical impedance analysis for precise body composition tracking.We collaborate with physicians across specialties to ensure holistic care, accepting most major insurance plans to make quality nutrition counseling accessible. Our clients consistently report measurable improvements in conditions like diabetes, hypertension, and cardiovascular disease through our structured yet flexible approach.
Services
Nutritional Counseling
Grocery Store Tours
Bioelectrical Impedance Analysis
Medical Nutrition Therapy
Weight Management
Highlights and features
- 20+ years of clinical experience in hospital and private practice settings
- Specialized expertise in diabetes management and cardiovascular health
- Accepted by most major insurance providers
- Offers unique grocery store education sessions
- Utilizes advanced body composition analysis technology
Associations and certifications
- American Dietetic Association
- Connecticut Department of Public Health
- New York State Department of Education
What people say
Successful weight loss
Lowered cholesterol
Improved diabetes control
Personalized meal plans
Supportive guidance
Services
Nutritional Counseling
Individualized nutrition counseling sessions address weight management, chronic disease prevention, and wellness goals. Initial 60-minute consultations include comprehensive assessments of medical history, lab results, and dietary habits. Follow-up visits focus on habit modification, meal planning, and ongoing support for sustainable lifestyle changes.
Grocery Store Tours
60-minute guided grocery store sessions teach label reading, portion control, and healthy food selection. Clients learn to navigate store layouts for optimal choices and avoid processed food pitfalls. Practical education includes budget-friendly shopping strategies and meal planning techniques.
Bioelectrical Impedance Analysis
Advanced body composition analysis measures fat mass, muscle mass, and hydration levels. This non-invasive test provides detailed metrics beyond standard BMI calculations. Results guide personalized nutrition plans and track progress over time with scientific precision.
Medical Nutrition Therapy
Physician-referred treatment plans address specific medical conditions like diabetes, kidney disease, and cardiovascular disorders. Evidence-based interventions combine dietary changes with lifestyle modifications. Services include regular monitoring and adjustments based on clinical progress and lab results.
Weight Management
Structured weight loss programs combine personalized meal planning with behavioral strategies. Focus on sustainable changes rather than restrictive diets. Includes education on portion control, mindful eating, and integrating physical activity into daily routines.
People
Michele Ruderman
Registered Dietitian
Michele Ruderman is a board-certified dietitian with 20+ years of clinical experience. She graduated from Pace University (1993), Lehman College (2000), and Westchester Medical Center Dietetics Internship Program (2001). Specializing in diabetes care and weight management, she has collaborated with physicians across multiple specialties since 2001.
Questions
What conditions do you specialize in treating?
We specialize in diabetes management, cardiovascular health, weight management, and kidney disease nutrition.
Do you accept insurance?
Yes, our practice is approved by most major insurance providers including Medicare and Medicaid.
What happens during the initial consultation?
The first visit includes a comprehensive assessment of medical history, dietary habits, and health goals with personalized meal planning.
Are virtual appointments available?
Yes, we offer both in-person and virtual consultation options for client convenience.
What makes your approach different?
Our evidence-based methods combine clinical expertise with practical education, including grocery store shopping guidance and body composition analysis.
How long do follow-up visits last?
Standard follow-up appointments are 30 minutes focused on progress tracking and plan adjustments.
