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31 Years
experience
Personalized Herbalism & Nutrition Coaching in Woodbury, CT
Alison Birks is a dedicated clinical herbalist and certified nutrition specialist with over 28 years of experience in holistic wellness. Her practice integrates the science of personalized nutrition with the art of therapeutic herbalism, offering clients a unique approach to health. She holds advanced certifications from David Winston's School for Herbal Studies and the University of Bridgeport, where she earned a master's degree in nutrition. Alison's expertise extends to Chinese herbalism, aromatherapy, and grief support, reflecting her commitment to addressing the interconnectedness of body, mind, and spirit. As an educator and author, she has contributed extensively to the field through her work with the Herbal Academy and her children's book, 'Lua the Llama & the Mountain of Joy.' Her practice emphasizes trauma-informed care, veriditas (the life-giving force of nature), and collaboration with conventional healthcare providers.

Clients benefit from her deep knowledge of plant-based remedies, nutrient-dense diets, and energy healing traditions like the Kausaypuri Andean mystical practice. With a focus on accessibility and education, Alison offers virtual consultations, hands-on workshops, and community outreach programs to empower individuals on their wellness journeys.
Services
Clinical Herbalism Wellness Coaching Personalized Nutrition Grief Support Herbal Workshops Nutritional Testing Energy Healing Children's Health Detox Programs Herbal Education
Details
  • Year established: 1995
Highlights and features
  • We offer 28 years of experience in clinical herbalism and nutrition.
  • Our team provides trauma-informed care and personalized herbal formulas.
  • We integrate ancient healing traditions with modern scientific research.
  • Our practitioners hold advanced certifications from leading institutions.
  • We offer virtual consultations and local home visits for convenience.
Associations and certifications
  • David Winston's School for Herbal Studies
  • University of Bridgeport
  • Connecticut School of Herbal Studies
  • Pacific Institute of Aromatherapy
What people say
Personalized support Deep expertise Transformative results Trauma-informed care Practical tools
Services
Clinical Herbalism
Custom herbal formulations address individual health needs using evidence-based plant medicine. Our approach combines traditional knowledge with modern research to support immune function, hormonal balance, and chronic condition management. Clients receive guidance on safe herb usage and integration with conventional treatments.
Personalized Nutrition
Tailored dietary plans focus on nutrient-dense, organic foods to optimize health. We analyze bloodwork and lifestyle factors to create sustainable eating strategies for weight management, energy enhancement, and disease prevention through whole-food nutrition.
Grief Support
Specialized grief counseling incorporates herbal remedies, flower essences, and nature-based practices. This holistic approach helps process loss through personalized support, energy healing techniques, and earth-honoring ceremonies for emotional and spiritual restoration.
Wellness Coaching
Comprehensive wellness programs combine lifestyle modifications with natural therapies. We address stress management, sleep optimization, and preventive care through personalized coaching sessions and ongoing client support.
Herbal Workshops
Hands-on learning experiences teach herbal medicine making and wild plant identification. Participants gain practical skills for creating home remedies and understanding plant-based healing traditions through interactive, nature-focused instruction.
People
Alison Birks
Certified Herbalist & Nutritionist
With 28 years of clinical experience, Alison combines herbalism, nutrition, and grief support. She holds advanced certifications and authored 'Lua the Llama & the Mountain of Joy,' teaching holistic health principles through storytelling.
Questions
What services does Alison Birks offer?
Alison provides clinical herbalism, personalized nutrition plans, grief support, wellness coaching, and educational workshops.
How can I start working with Alison?
Complete the online questionnaire to create a tailored nutrition and herbal program for your needs.
Does Alison accept insurance?
Payment is due at time of service; check with your insurance provider for potential reimbursement.
Are virtual appointments available?
Yes, virtual consultations are available for all services.
What areas do you serve?
Virtual sessions are offered nationwide, with local home visits in Western Connecticut.