
Impact Fitness Training specializes in youth sport strength & conditioning, adult strength & conditioning, weight loss control, and overall fitness health. Impact Fitness Training is a family that understands everyone is an individual person and not a client or number. One of our main areas of training is youth sports performance training.
If you have a middle school or high school athlete and are looking for a place for them to get stronger, faster, better balance, and more mobility. We can help put your youth athlete on the right path for success. Are you looking for Increased speed, power, and agility? Then what you need is an Impact facilitated assisted stretching session.
If you have a middle school or high school athlete and are looking for a place for them to get stronger, faster, better balance, and more mobility. We can help put your youth athlete on the right path for success. Are you looking for Increased speed, power, and agility? Then what you need is an Impact facilitated assisted stretching session.
Services
Testimonials
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I can see Lannie's Impact Fitness as being a great way to get momentum for living a healthy lifestyle- his simple, encouraging, CHALLENGING workouts are really bulletproof. Great way to get moving and gain muscle. Lannie was AMAZING. I have been an athlete my whole life and in some sort of daily pain for 10 years.
Athletic Development
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Are you wanting to make a team or get a scholarship? Our athletic development program is designed for the motivated student-athlete looking to take their game to the next level. Parents - if you have a middle school or high school athlete and are looking for a place for them to get stronger, faster, better balance, and more mobility.
Personal Training
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Impact Fitness Training specializes in youth sport strength & conditioning, adult strength & conditioning, weight loss control, and overall fitness health. Impact Fitness Training is a family that understands everyone is an individual person and not a client or number. Impact Fitness Training is about an impact on people's lives, young and old; not only physically but mentally with exercise.
Online Personal Training
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Impact Online is a great way to have access to your own Personal Trainer without going through the hassle of matching schedules and getting to the gym! Each client fills out an introduction form. We ask for your goals and any exercise equipment available. Shortly after your online trainer will be able to create a program to help you achieve those goals, using what is available to you.
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